[907stone]

Originally Posted by Beers78n9

Just stay away from carbs 3 hours or so before going to bed

Otherwise your food won't be digested completely and it'll turn into mostly fat, but I prefer eating a tortilla with turkey and a light amount of cheese on top and some salsa ^^

[Tomvec629]

pb and j.
protein shake

[DocDriza]

Originally Posted by Oc_rage

bread covered in nutella with a glass of milk

Nutella is not as healthy as you think it is.

[Oedipus]

This thread is not as fresh as you think it is, but thanks for the brilliant, earth-shattering drops of genius, anyway.

[DocDriza]

^



But I'll guess the latter.....

[ALLCAPS2 (Banned)]

beer

[MeirDavid]

hai gamin

Healthy eating is not about no choice,

No chocolate and No cheese.

Healthy eating is the practice of making choices about what to eat with the intent of improving or maintaining good health.

Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation.

[timoreliber]

Quest bar

[leadclimb]

I'd usually munch carrot or celery stick, no dressing when I feel the urge to eat late at night. Usually when I work overtime.

[Peppermint]

I'll sometimes eat a handful of nuts early in the evening, when hungry. Was reading yesterday that eating a few nuts daily is likely healthy.

"Adding Nuts to Your Diet May Help You Live Longer"

http://articles.mercola.com/sites/ar...anic-nuts.aspx

[leadclimb]

I don't really ate late at night but if I ever do, I'll prolly go for something light like yogurt or a banana.