X amount of time is placed on the match clock and begins counting down at the start of the first point.
Two teams play a point until the point ends either by a flag hang, all players on the field eliminated or one team conceding the point.
The match clock is stopped and two mins of break time begins.
Both teams have that two minutes break time to fill pods, clean off hits, and strategize. Teams then re-enter the field and line up at the start box for the beginning of the next point.
After the two minute break time ends the point is played and the match clock begins to count down again.
Rinse and repeat until one team scores the required number of points (ie 7, 5, 4) or time expires.
I must not fear. Fear is the mind-killer.