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Old 03-14-2013, 08:15 AM #1
BuffaloRider13
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workout ideas

i need to change my workout, any ideas, i usually just lift and do cardio, i was thinking cross fit.
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Old 04-28-2013, 07:46 PM #2
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It's a great thing to do. Cross fit will kick your but at first. I enjoy Insanity. Just make sure you're eating right.
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Old 04-28-2013, 08:06 PM #3
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Quote:
Originally Posted by BuffaloRider13 View Post
i need to change my workout, any ideas, i usually just lift and do cardio, i was thinking cross fit.
There is a fitness section

http://www.pbnation.com/forumdisplay.php?f=591
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