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11-19-2012, 10:20 AM
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#1
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Ebay = Cvm973
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Dealing with flashbacks , any advice?
Well ,
Therapy doesn't do a thing . I can't get rid of them. The dreams keep coming
The only thing that puts my mind at ease is waking up to a Marlin on the line ?
-Roy "The skipper" Hernandez
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11-19-2012, 10:54 AM
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#2
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Ebay = Cvm973
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Also I'm talking about my time in the big one in 2005
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11-19-2012, 12:58 PM
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#3
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Delta Farce
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House to house?
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11-19-2012, 01:36 PM
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#4
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16,100
Join Date: Jan 2008
Location: World Wide
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Seriously way to random to help.
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11-19-2012, 05:04 PM
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#5
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Kill 'em All
Join Date: May 2011
Location: Danger Close
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I've found that alcohol makes everything all better, but too much alcohol makes things much worse. I've found that the busier I stay, the less ****ed in the head I feel. Dogs are the **** too, if you don't already have one.
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11-19-2012, 05:10 PM
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#6
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Delta Farce
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add me to FB shockkkka shock.
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11-19-2012, 06:08 PM
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#7
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Ebay = Cvm973
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Quote:
Originally Posted by SniperForce-Duffek
House to house?
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Yeah a lot of this and other rescue missions mostly ones that didn't turn out well , and ones that never happened which is weird.
-Roy "the skipper" Hernandez
Also I think I'll pick up a dog probably one of those hot dog looking ones I always wanted one |
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11-19-2012, 07:13 PM
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#8
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secedere
Join Date: Oct 2007
Location: FL/GA border
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Those poor things get a lot of back problems.
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11-19-2012, 07:20 PM
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#9
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Delta Farce
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I was in 2-2 from 07-09
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11-20-2012, 09:55 AM
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#10
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Join Date: Jun 2005
Location: Long island, Ny
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Mdma.
__________________
Get ready to take it deep!
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11-20-2012, 02:14 PM
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#11
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Join Date: Jun 2008
Location: Andrews AFB, MD
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Animal mother is spot on for me. I try to stay busy, if I drink too much I get worse. I'm big on sounds, so hearing a helicopter sparks up a lot of emotions. I vaguely remember my dreams. It's almost always involving a Helo or the trauma bay. One dream I do remember vividly is me running to the trauma bay with 4-5 blood bags and I trip and fall and I break all the blood bags and then I wake up covered in sweat and breathing heavily....
Tried the shrink multiple times and it doesn't do ****. I just keep it all bottled up inside, it's easier.
__________________
U.S. Air Force
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11-20-2012, 05:38 PM
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#12
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I know the feel, I can't even masturbate anymore. It was my only way of dealing with stress on the battlefield but now every time I try I can't get it up. It takes me back to 2006.
The sounds are the worst. It's like hallucinations of helicopters and gunshots.
Last edited by DJ Bob : 11-20-2012 at 05:40 PM.
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11-20-2012, 06:22 PM
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#13
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Delta Farce
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That's what battle buddies are for, to help you rub one out.
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11-20-2012, 06:25 PM
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#14
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14/f/cali
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Quote:
Originally Posted by Deathmoney07
Animal mother is spot on for me. I try to stay busy, if I drink too much I get worse. I'm big on sounds, so hearing a helicopter sparks up a lot of emotions. I vaguely remember my dreams. It's almost always involving a Helo or the trauma bay. One dream I do remember vividly is me running to the trauma bay with 4-5 blood bags and I trip and fall and I break all the blood bags and then I wake up covered in sweat and breathing heavily....
Tried the shrink multiple times and it doesn't do ****. I just keep it all bottled up inside, it's easier.
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Thats grim. Id prolly spaz the **** out if I was covered in blood.
__________________
My...My...My.. My culture brings all the Terrorists to the yard and they're like, Allah Akbhar! Damn right, put a bomb in your car! I'd preach to you but I have to Hajj |
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11-20-2012, 06:47 PM
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#15
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Quote:
Originally Posted by SniperForce-Duffek
That's what battle buddies are for, to help you rub one out.
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this isn't a joking matter |
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11-20-2012, 09:06 PM
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#16
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Quote:
Originally Posted by SniperForce-Duffek
That's what battle buddies are for, to help you rub one out.
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you can be my wingman anytime  |
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11-20-2012, 09:19 PM
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#17
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Killa Daddy of Two
Join Date: Mar 2007
Location: Arvada, CO
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I would like to suggest EMDR, it is kind of controversial, but it works wonders. It basically helps disassociate certain memories with bad things, and makes "good/healthy" associations with bad thoughts. Kinda lessens them.
http://en.wikipedia.org/wiki/Eye_mov...d_reprocessing
Hopefully this helps.. If any of you happen to be in Central California, I have a therapist that I can refer you too. (I have not needed her services, nor had a therapist, but I do know that she specializes in it, and has done seminars regarding this study) |
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11-20-2012, 11:22 PM
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#18
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Ebay = Cvm973
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Quote:
Originally Posted by Killa Daddy Of Two
I would like to suggest EMDR, it is kind of controversial, but it works wonders. It basically helps disassociate certain memories with bad things, and makes "good/healthy" associations with bad thoughts. Kinda lessens them.
http://en.wikipedia.org/wiki/Eye_mov...d_reprocessing
Hopefully this helps.. If any of you happen to be in Central California, I have a therapist that I can refer you too. (I have not needed her services, nor had a therapist, but I do know that she specializes in it, and has done seminars regarding this study) |
sadly no i am in texas.
also loosing my houseboat in the big one was the final straw. though luckily i could make somewhat of an impact to help the city out.
RH aka the skip |
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11-21-2012, 10:53 AM
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#20
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Riding motorcycles too fast works for me. It pushes everything else out of your head and is pretty tiring after a full day. Just keep it on a track so you don't kill yourself.
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11-21-2012, 12:45 PM
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#21
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Killa Daddy of Two
Join Date: Mar 2007
Location: Arvada, CO
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I used meditation, and deep journey work to get rid of mine. it works for me.
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