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Old 01-30-2013, 02:07 AM #22
GotSick
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Originally Posted by p8ntballer101 View Post
masterbate smoke grass and play video games.
Sounds about right if you ask me.
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Old 01-30-2013, 12:27 PM #23
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Quote:
Originally Posted by p8ntballer101 View Post
masterbate smoke grass and play video games.
Aren't you like 30+?

Good advice from a successful individual.

Anyway, as stated..... swimming and exercises that use your own body weight (think push ups, dips, pull ups, stuff you don't need much equipment or even a designated area, explosive exercises) will help you in ways you can't even fathom. Hell, even stretching everyday as someone else mentioned will help you.

I have messed up hips, neck, back, knees from a work injury (crushed). Stretches, swimming, and body weight exercises have improved me greatly.
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Old 02-01-2013, 09:16 PM #24
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run around
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Old 02-14-2013, 12:42 PM #25
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Quote:
Originally Posted by p8ntballer101 View Post
masterbate smoke grass and play video games.


I have gone about training all wrong.
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Last edited by ranman106 : 02-14-2013 at 12:45 PM. Reason: spelling
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Old 02-15-2013, 10:35 PM #26
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what i like to do is just regular muscle building. jog for a bit, then weights. kettle bells seem to be working well for me, you should give it a try. also, what wrong with that guy being 30, seems like a great lifestyle to me.
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