Originally Posted by elnod
I feel like MMA has crossover capabilites to any sport. Any sport has crossover capabilities in some way really
Bull**** , I am a pretty good basketball player and I ****ing suck at soccer.
MMA is one of the stupidest ways to train for paintball.
The only things that matter in paintball are running speed (sprinting), endurance in xball formats (Long distance running or prolonged cardio) oblique strength (the gym) for snapping and brains .
MMA is as effective to train for paintball as is playing call of duty .
My reasoning is look at how many good paintball players are in not so hot shape. I'll take 5 of them vs 5 all star MMA players who never shot a gun before.