Dear East Coasters:
I'll be in NYC from the 15th to the 23rd
You me Vin and Rob night out in the city?
"Originally posted by visualx: hey everyone, look at me. i call people poor though i make absolutely nothing; brag about my job as an intern or some ****; hate on people for not being fat like me; and absolutely never have any idea what i'm talking about, though i always have a ****ing righteous indignation with everything i say! aren't i ****ing amazing?! do you all like me yet?! oh, you know that hate is just a guise! good thing i have a ****ing amazing life! now let me go **** my fat girlfriend and cry myself to sleep"
Photographs of the former N.B.A. star Dennis Rodman laughing while watching a basketball exhibition in Pyongyang with the North Korea leader Kim Jong-un may be some of the strangest sights in the history of accidental American diplomacy.
Not only did Kim attend the game and watch alongside Rodman, but he also invited Rodman, three Harlem Globetrotters and the Vice Media crew filming the trip for a documentary to his palace for a party, said Shane Smith, the founder of Vice Media, who dreamed up and organized this trip. The group landed in Pyongyang on Monday with approval from North Korean authorities to conduct basketball exhibitions and film the documentary, but it was not promised that Kim would meet with them.
“Apparently, he had a blast at the game,” Smith said, after speaking by phone with Ryan Duffy, a Vice Media correspondent who is on the trip. “So he invited them back to his home for a party and they had a grand old time. Speeches were made — Dennis made a very nice one — and they were met with rounds of applause.”
The scene was particularly bizarre because of the tense relations between the United States and North Korea, which has made that relationship even more difficult with a recent nuclear test. North Korea is considered one of the most repressive dictatorships in the world and is largely closed to Americans wanting to travel there. Recently, Google’s chief executive, Eric Schmidt, traveled there in January to help persuade the leadership to allow Internet access for its people, but he did not report meeting with Kim.
But basketball apparently has the power to thaw most anything, because Kim, like his father, Kim Jong-il, is said to be a devoted fan.
Rodman and Kim Jong-un talked without a translator assisting them courtside. Duffy said the two spoke in English, but that Kim Jong-un spoke only a limited amount of English and a translator was used at the dinner.
Smith said communication with his crew had been difficult, but he spoke with Duffy by phone for a bit and via Skype. He said his crew was allowed to film the party, as well as Kim’s appearance at the exhibition game. The video will be used on the HBO series “Vice,” which will make its debut on April 5.
The exhibition game featured 12 North Korean players on mixed teams with the American contingent, led by the three Globetrotters: Anthony Blakes, known as Buckets; Alex Weekes, known as Moose; and Will Bullard, known as Bull. Duffy also played. Rodman spent the game watching from a courtside table with Kim. Rodman also gave a speech to the crowd, in which he told the dictator, “You have a friend for life.”
The game was said to end in a 110-110 tie.
Smith said Duffy told him Kim expressed to Rodman that he hoped this would improve North Korean-American relations. Duffy said he invited Kim to the United States.
“We just couldn’t have asked for anything more,” Smith said. “It was a long shot, no pun intended. We knew he loves the Chicago Bulls and he was a huge basketball fan, and we hoped he would want to meet a five-time N.B.A. champion Chicago Bull. But we had no guarantees.”
Also I was hoping these guys would drop the 100 pound dumbbells on their face. They were doing db bench but only moving the weight like 3 inches, couldn't control the weight and had to have some one physically pick the weight up to even get it off their chest, and their arms were the size of my wrists. Then they went and put all the dumbbells back in the wrong slots.
This makes me wanna chase pre-school kids with a hammer while screaming "THY JUDGEMENT HAS COME!"
Doctor: Your deltoid development is uneven. Your anterior deltoid is much larger than your medial and posterior, in fact, your posterior deltoid head is pretty much flat.
What I heard: Do you even lift shoulders phaggot?
So I'm going to focus on rear/medial delt development for shoulders.
You probably don't need any tips but heavy rear delt reverse pec dec (progressing in weight/and or reps every week) is pretty much the only rear delt exercise I have ever done in my life and my rear delts are one of my best muscles. Maybe genetic, and maybe you have done these already but just incase you haven't.