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Old 05-21-2012, 05:10 AM #1
]TSS[ Dake
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ST:F Picture Thread - Get ripped or die mirin'

why we lift:






also try to keep the assclownly text posts to a minimum or pls go
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Old 05-21-2012, 09:38 AM #2
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first post ****ers
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Old 05-21-2012, 09:43 AM #3
]TSS[ Dake
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I wonder where that tank top went
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Old 05-21-2012, 10:21 AM #4
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it died rip
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Old 05-21-2012, 11:14 AM #5
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Missed the last few pages of the last thread, but gotta respond to the pic that 24 put up of that chick - breyers blast waffle cone is ****ing redic, that girl knows what's up.
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Old 05-21-2012, 11:28 AM #6
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havent posted pics in a while with good reason. not happy with them, feeling small as ****, but i thought id share. not terrible considering these are 4 weeks back into lifting/dieting after ~5 months off

currently cutting/recomping




pls dont try to compete with my beard
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Old 05-21-2012, 11:32 AM #7
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Still mirrin dem Bi's
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Old 05-21-2012, 11:32 AM #8
]TSS[ Dake
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Decent baseline, and it will come back quick

Also what you know about aesthetic beards?
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Old 05-21-2012, 11:35 AM #9
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Still mirrin dem Bi's
they feel so tiny now

Quote:
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Decent baseline, and it will come back quick

Also what you know about aesthetic beards?
muscle memory is an amazing thing. and psshhh this beard started in the hospital and has been going strong since
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Old 05-21-2012, 11:53 AM #10
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Definitely got some regaining to do man, but with the excellent advice and discussion on this forum, how could you go wrong? You'll be back to where you were in no time.
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Old 05-21-2012, 12:12 PM #11
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Got some work ahead of myself as well. In the last 3 months I've only been able to lift once a week or so if I'm lucky, so much time taken up with the house.

Floor was put in this weekend though. It's about time to move in and start making some real meals and putting on some mass.
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Old 05-21-2012, 12:23 PM #12
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I have been shaven for a lil while... but I just decided to grow out my beard for a few months.

Prepare yourself for the beard wars. IDK if you can handle a sexy *** blonde viking beard however.
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Old 05-21-2012, 02:34 PM #13
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in for beard wars

i will try my best
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Old 05-21-2012, 02:59 PM #14
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I have been shaven for a lil while... but I just decided to grow out my beard for a few months.

Prepare yourself for the beard wars. IDK if you can handle a sexy *** blonde viking beard however.
ill wreck you mate
keep mine trimmed though usually (no lineup bs, just not too long and haggard)

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Definitely got some regaining to do man, but with the excellent advice and discussion on this forum, how could you go wrong? You'll be back to where you were in no time.
growing like a ****er each week. have my diet in check. have a training partner. ill get there soon
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Old 05-21-2012, 03:04 PM #15
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haven't made any progress in a while. kind of stopped caring about my diet. o well



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Old 05-21-2012, 03:47 PM #16
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After:



Done on pictures for a while...unless I actually commit to doing a nice cut.
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Old 05-21-2012, 04:02 PM #17
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ill wreck you mate
keep mine trimmed though usually (no lineup bs, just not too long and haggard)
You best start growing then. My beard line is immaculate.
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Old 05-21-2012, 06:25 PM #18
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whitest guy on the beach.doievenlift?
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Old 05-21-2012, 08:23 PM #19
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polo pic, no bulge

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Old 05-21-2012, 08:42 PM #20
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All about rockin' those polos.


I'm on a cruise week at the moment - hope to have pics up at some point. Diet has been a bit sporadic recently, but still feeling pretty good.
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Old 05-21-2012, 09:36 PM #21
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Had a feeling you'd call me out on that. Longer than a week, it's just that this week itself is my cruise week in terms of planning out lifting...took half of last week to lift a bit lighter while still following my same routine, and then wrote up a completely different 3-day-split for my cruise week. Essentially 2 weeks to prep for my next blast, starting up Monday.
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