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Old 05-29-2012, 07:34 PM #1
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Join Date: Jan 2012
Location: 860
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any ideas on workouts that will help with paintball?
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Old 05-30-2012, 06:25 PM #3
Keyboard Warrior
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Old 10-05-2012, 02:48 PM #4
Sneaky Sneaky
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Join Date: Apr 2012
Running will probably help a lot. Also hiking with a heavy pack on. Then you can do some basic weight training as well. Cardio is the most important though.
SnEaKy SnEaKy
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Old 11-30-2012, 07:40 PM #5
Sucks to Suck.
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JUST RUN! and do squats
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