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11-07-2012, 03:07 PM
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#43
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by Featherlite 07
wicked bad.
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i wish i could shake my knee tendonitis without corticosteroids |
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11-07-2012, 03:11 PM
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#44
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cats cats cats
Join Date: Aug 2005
Location: VA
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i love leg workouts, used to hate them...now squats/deads are the bestest
__________________
Four wheels move the body, two wheels move the soul.
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11-07-2012, 03:13 PM
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#45
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Choppin Blades
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The only thing I hate about leg workouts is trying to get the ham curl machine adjusted properly. For whatever reason, I can never get a good fit.
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11-07-2012, 03:13 PM
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#46
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by zoink
i love leg workouts, used to hate them.
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I just run and sprint because I don't want to lose fast twitch, I do 1 leg squats then hold for a few min. |
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11-07-2012, 03:13 PM
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#47
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Wood Grain Grippin
Join Date: Oct 2008
Location: Texas
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*****es love cake
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11-07-2012, 03:15 PM
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#48
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by I'm inebriated
*****es love cake
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so true |
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11-07-2012, 03:21 PM
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#49
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cats cats cats
Join Date: Aug 2005
Location: VA
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ham curl machine booo
RDL yaaay
__________________
Four wheels move the body, two wheels move the soul.
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11-07-2012, 03:22 PM
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#50
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Check your math.
Join Date: Nov 2005
Location: Not what you think
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I need a job. I wish I could stop going to school and not be poor.
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11-07-2012, 03:23 PM
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#51
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Raise Your Weapon
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Quote:
Originally Posted by lowbudgethero
I just run and sprint because I don't want to lose fast twitch, I do 1 leg squats then hold for a few min.
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you're making me worry that i've gotten slower
__________________
Gentlemen, you can't fight in here! This is the War Room! "Making money is art." -Warhol Odi et amo.
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11-07-2012, 03:28 PM
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#52
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by visualx
you're making me worry that i've gotten slower
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A friend of mine only did squats and what not, I only did jogging and finished off with wind sprints. I invited him to do HIIT on the track, spring long, jog corners. First sprint I was done while he was just past half way. If you do normal jogging you shouldn't be too bad. |
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11-07-2012, 03:37 PM
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#53
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Choppin Blades
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Yeah but he would probably kick your *** at moving heavy things with his legs. Of course if you train differently for 2 different purposes you will wind up with different results and excel in different areas.
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11-07-2012, 03:39 PM
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#54
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Wood Grain Grippin
Join Date: Oct 2008
Location: Texas
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I would like some quality speakers but I live in a townhome (so I share a wall with someone else)
Suggestions
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11-07-2012, 03:41 PM
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#55
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straight cash homie
Join Date: Jul 2002
Location: Honey Badger University
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How much do you want to spend? What kind of setup are you looking for? Stereo? Surround sound?
__________________
Team Aircraft Carrier - Admiral
2010 Audi S4
2006 BMW M5 (Sold)
ST:A - We pass school busses at 140
"That is the unmistakable low rumble of a turbocharged flat 4, which signals the imminent arrival of a moron." -J. Clarkson
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11-07-2012, 03:43 PM
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#56
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by Paintnoob13
Yeah but he would probably kick your *** at moving heavy things with his legs. Of course if you train differently for 2 different purposes you will wind up with different results and excel in different areas.
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He could dead lift more than me, but not 50% more, and that had a lot to do with me being weak in other areas. |
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11-07-2012, 03:44 PM
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#57
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Wood Grain Grippin
Join Date: Oct 2008
Location: Texas
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I was just thinking two towers. I don't know around a grand if possible. I just want it for music, I don't watch a lot of movies
The problem is I don't think I could ge a subwoofer without disturbing my neighbor
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11-07-2012, 03:45 PM
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#58
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by I'm inebriated
I was just thinking two towers. I don't know around a grand if possible. I just want it for music, I don't watch a lot of movies
The problem is I don't think I could ge a subwoofer without disturbing my neighbor
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probably not, most towers are fully capable of disturbing your neighbor |
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11-07-2012, 03:48 PM
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#59
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Wood Grain Grippin
Join Date: Oct 2008
Location: Texas
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This is why I should have just done it live and bought that house
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11-07-2012, 03:49 PM
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#60
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robert paulson
Join Date: Feb 2008
Location: nor*jers
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**** just my TV's audio could disturb my neighbor in my building.
__________________
Dress for the fall, not for the ride.
ST:A - Not your Myspace Blog.
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11-07-2012, 03:50 PM
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#61
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Choppin Blades
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Quote:
Originally Posted by lowbudgethero
He could dead lift more than me, but not 50% more, and that had a lot to do with me being weak in other areas.
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That's because strength is not linear |
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11-07-2012, 03:50 PM
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#62
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Professional Sloth
Join Date: Dec 2003
Location: 908/570
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Quote:
Originally Posted by cynicalrider
**** just my TV's audio could disturb my neighbor in my building.
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yeah some construction is so ****ty now that a loud fart could disturb your neighbor
Quote:
Originally Posted by Paintnoob13
That's because strength is not linear
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It's mostly because my quads still were a lot bigger than his, but my back, shoulders, and arms were weak. My leg strength was still well beyond his.
Last edited by lowbudgethero : 11-07-2012 at 03:53 PM.
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11-07-2012, 03:53 PM
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#63
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Raise Your Weapon
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Quote:
Originally Posted by lowbudgethero
A friend of mine only did squats and what not, I only did jogging and finished off with wind sprints. I invited him to do HIIT on the track, spring long, jog corners. First sprint I was done while he was just past half way. If you do normal jogging you shouldn't be too bad.
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i jog a lot and mix it in with running (why do treadmills only go 11 mph? =\)
__________________
Gentlemen, you can't fight in here! This is the War Room! "Making money is art." -Warhol Odi et amo.
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