Originally Posted by insane24
Hour and a half? That's guessing you posted right when you started and posted right after ya finished. What kinda work outs you doing?
Yup. Just got home from le gym. I live 5 minutes away.
30 minutes of cardio, and 1 hour of strength training. My pt is giving me my money's worth. I can barely move, and just turned down free sushi because it would require going out again.
I'm determined to better myself physically.