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Old 04-24-2014, 11:32 AM #1
FLipeD's Avatar
Join Date: Sep 2007
Location: Naperville, Illinois
Cardio ?

Pretty much hate cardio. Already have asthma and have to use it prior to weight training everytime. Just started working out again from a 3 year hiatus. Im kind of on a bulk but also cutting phase kinda thing (just trying to not be fat)

Would stair climbers suffice for my cardio days (that I plan on doing soon)? Prolly do em for an hour at a moderately slow pace.

Thanks for viewing

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Old 04-24-2014, 02:45 PM #2
Engineering the Future
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Join Date: Jun 2003
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Yes, but honestly if it's nice outside just listen to a podcast and walk/jog imo
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