Pretty much hate cardio. Already have asthma and have to use it prior to weight training everytime. Just started working out again from a 3 year hiatus. Im kind of on a bulk but also cutting phase kinda thing (just trying to not be fat)
Would stair climbers suffice for my cardio days (that I plan on doing soon)? Prolly do em for an hour at a moderately slow pace.
Thanks for viewing