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06-23-2012, 11:10 PM
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#1
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You will know fear.
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Pepper for LEMUR 2.0
brb focus on fat loss or hypertrophy with simple tweaks (aka aesthetic as ****)
brb 5 real gym days a week
brb more volume
brb no NBC days
brb unbelievable pumps
brb integrated dynamic work and periodization
brb easier to follow for retards
brb
brb
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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06-23-2012, 11:12 PM
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#2
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Hey I'm a retard!
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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06-23-2012, 11:13 PM
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#3
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in
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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06-23-2012, 11:20 PM
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#4
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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06-23-2012, 11:20 PM
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#5
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lightweight
Join Date: Mar 2005
Location: Wisconsin
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i just really wanted to use this gif
Last edited by paintballh00dlum : 06-24-2012 at 12:05 AM.
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06-23-2012, 11:43 PM
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#7
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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In
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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06-24-2012, 12:13 AM
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#8
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Moose Krew.
Join Date: Jan 2004
Location: 765
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Sounds like this is gonna be my jam once you hurry up with it. These concepts appeal to me.
__________________
éSKay All Day
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06-24-2012, 12:15 AM
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#9
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Tease.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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06-24-2012, 12:33 AM
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#10
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Quote:
Originally Posted by WorldStrike
Tease.
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Did someone say...tease?
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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06-24-2012, 01:06 AM
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#11
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It is what it is
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Da fyck
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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06-24-2012, 03:35 PM
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#12
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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06-24-2012, 03:47 PM
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#13
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Jacked
Join Date: Nov 2008
Location: 703
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__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
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06-24-2012, 05:22 PM
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#14
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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when is expected release date for lemur 2.0?
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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06-24-2012, 06:35 PM
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#15
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Ex Lives
Join Date: Aug 2003
Location: CWU
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06-24-2012, 06:35 PM
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#16
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Real talk, I am quite interested in this. It would be a great break from Westside, and the integrated dynamic work should help my lifts. LEMUR is fairly strength-oriented as it is, so I certainly wouldn't be adverse to trying it out.
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06-24-2012, 06:40 PM
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#17
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It is what it is
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Who's the new misc guy y'all be posting?
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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06-24-2012, 07:02 PM
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#18
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Are you talking about CamelJockey? If so, he's been around a loooonnngggg time.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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06-24-2012, 07:04 PM
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#19
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Join Date: Jul 2006
Location: South Jersey
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Long live CJ.
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06-24-2012, 07:05 PM
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#20
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It is what it is
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Never sen that **** til lately, what's supposed to be so epic about him?
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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06-24-2012, 07:11 PM
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#21
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Join Date: Jul 2006
Location: South Jersey
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Take a ****in look at his picture. The mother ****er is on a race car.
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![]TSS[ Dake's Avatar](http://imgs.pbnation.com/customavatars/avatar46854_17.gif){kind=avatar}
