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02-27-2013, 08:22 PM
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#568
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Flurry cookie lovers came in.
nothingspecial/10
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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02-27-2013, 09:19 PM
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#569
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Ex Lives
Join Date: Aug 2003
Location: CWU
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Those are the proteins I come to appreciate. Usually get sick of most OMGZAMAZING flavors.
Last edited by ]TSS[ Dake : 02-27-2013 at 09:26 PM.
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02-27-2013, 09:24 PM
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#570
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MERICA
Join Date: Sep 2010
Location: 618
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im taking whey and afer shock
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
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03-04-2013, 08:40 PM
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#571
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Timmy Mastro
Join Date: Jan 2009
Location: ConnecticuT
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When do you guys usually drink your bcaa?
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03-04-2013, 08:47 PM
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#572
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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pre/intra workout.
Only take it when I train fasted doe.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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03-04-2013, 10:40 PM
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#573
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MERICA
Join Date: Sep 2010
Location: 618
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on the orange avalanche aftershock, pretty good stuff
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
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03-07-2013, 12:31 PM
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#574
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Join Date: Jul 2003
Location: Mass
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Never had a bad experience with ON or Isopure products. And when I'm feeling particularly cheap there's some halfway decent stuff in a bag at Costco.
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03-07-2013, 01:59 PM
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#575
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MERICA
Join Date: Sep 2010
Location: 618
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wow lol, you must be feeling cheap to go there haha
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
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03-07-2013, 02:05 PM
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#576
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Affiliated
Join Date: Jun 2007
Location: Sussex County
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Quote:
Originally Posted by mclovin69
on the orange avalanche aftershock, pretty good stuff
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why
__________________
Ogrestrength.com
OgrestrengthPharmacology.com
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. Learning about what you're made of is always time well spent, and I have found no better teacher. The Iron had taught me how to live. Life is capable of driving you out of your mind. The way it all comes down these days, it's some kind of miracle if you're not insane. People have become separated from their bodies. They are no longer whole.
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03-07-2013, 02:06 PM
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#577
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MERICA
Join Date: Sep 2010
Location: 618
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why not?
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
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03-07-2013, 03:50 PM
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#578
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Affiliated
Join Date: Jun 2007
Location: Sussex County
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Cause its a overhyped, overpriced, **** product.
$32 for 15 servings? Might as well grab some creatine ethyl ester to get hyooge, glutamine for recovery and tribulus to maximize them test levels broseph.
__________________
Ogrestrength.com
OgrestrengthPharmacology.com
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. Learning about what you're made of is always time well spent, and I have found no better teacher. The Iron had taught me how to live. Life is capable of driving you out of your mind. The way it all comes down these days, it's some kind of miracle if you're not insane. People have become separated from their bodies. They are no longer whole.
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03-07-2013, 04:50 PM
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#579
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5 Emblems 4 $25 ship'd!
Join Date: Jan 2010
Location: 702
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Stupid question kinda.
I'm 18, 5'7" 123lbs. 12 year forced quit gymnast trying to put on weight with some muscle gain.
Would Cell Tech be a good choice? Not trying to put on too much BF.
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03-07-2013, 05:03 PM
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#580
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MERICA
Join Date: Sep 2010
Location: 618
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Quote:
Originally Posted by Pirate Mafia
Cause its a overhyped, overpriced, **** product.
$32 for 15 servings? Might as well grab some creatine ethyl ester to get hyooge, glutamine for recovery and tribulus to maximize them test levels broseph.
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have you even tryed shock?
__________________
EGO MAFIA
FLORIDA GATORS
GEO OWNERS CLUB
SPG
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03-07-2013, 07:10 PM
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#581
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BossPlaya.345
Join Date: Jun 2005
Location: 315/585
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Quote:
Originally Posted by prpntblr95
Stupid question kinda.
I'm 18, 5'7" 123lbs. 12 year forced quit gymnast trying to put on weight with some muscle gain.
Would Cell Tech be a good choice? Not trying to put on too much BF.
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Pretty sure on fitness forums they use CellTech as code for AAS 
__________________
"Originally posted by Katsumoru: And my dad is an astronaut and gave my car a rocket engine. It's not bull****, just too fast to see."
"Originally posted by Menace: my dad works for nasa and has a laser detector that reflects the laser back at the cop and makes his gun explode."
"Originally posted by ClawHammer: STI's are handed down by god himself, NOTHING is faster then an STI."
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03-07-2013, 07:39 PM
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#582
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5 Emblems 4 $25 ship'd!
Join Date: Jan 2010
Location: 702
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Quote:
Originally Posted by The Wizard
Pretty sure on fitness forums they use CellTech as code for AAS |
Not big on acronyms so Google'd search.... AAS means steroids right? |
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03-07-2013, 07:40 PM
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#583
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by mclovin69
have you even tryed shock?
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pirate is a resident supplement guru, he kinda knows what he is talking about
lol
its a known fact that its cheaper, and most of the times more effective to buy the individual supplements and make a stack than buy an overpriced pre workout with a bunch of fillers.
Quote:
Originally Posted by prpntblr95
Stupid question kinda.
I'm 18, 5'7" 123lbs. 12 year forced quit gymnast trying to put on weight with some muscle gain.
Would Cell Tech be a good choice? Not trying to put on too much BF.
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please, oh please, be a troll.
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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03-07-2013, 07:47 PM
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#584
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5 Emblems 4 $25 ship'd!
Join Date: Jan 2010
Location: 702
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Quote:
Originally Posted by FHS JewFro
please, oh please, be a troll.
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Unfortunately I'm not. I'm new to supplements which is why I came to the supplement thread to ask the question. |
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03-07-2013, 07:56 PM
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#585
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It is what it is
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4 negs  He can't be trusted
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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03-07-2013, 07:59 PM
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#586
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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Quote:
Originally Posted by prpntblr95
Unfortunately I'm not. I'm new to supplements which is why I came to the supplement thread to ask the question.
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in order to put on "good weight", you need to be exercising with progressively heavier loads in compound lifts, while eating enough food to gain weight. It is preferable that while following such an exercise regime, you eat a diet that contains 1 gram per pound of body weight in protein. This may seem like a lot at first, but it is quite easy to attain once you start thinking about meat as a staple of your diet.
The only non-steroid supplements that will assist you with this will be "weight gain shakes", simply because they make it easier to eat the additional calories your body needs to gain weight. they are no more effective than whole food, and generally are a combination of whey protein powder and simple carbohydrates.
If you are cost conscious, whey protein powder may help you reach this protein intake goal, as it is generally the cheapest "food" in terms of $ per gram of protein.
I hope that helps. I would recommend in your situation to think less of supplements, and start thinking of overall nutrition and exercise planning. you might want to post questions in the nutrition thread if you would like help with a diet and "macronutrient profile" that will be good for your situation. the "GDT" is a good place to ask about weight training.
I hope that helps.
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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03-07-2013, 08:05 PM
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#587
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BossPlaya.345
Join Date: Jun 2005
Location: 315/585
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Quote:
Originally Posted by prpntblr95
Not big on acronyms so Google'd search.... AAS means steroids right?
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Anabolic!
__________________
"Originally posted by Katsumoru: And my dad is an astronaut and gave my car a rocket engine. It's not bull****, just too fast to see."
"Originally posted by Menace: my dad works for nasa and has a laser detector that reflects the laser back at the cop and makes his gun explode."
"Originally posted by ClawHammer: STI's are handed down by god himself, NOTHING is faster then an STI."
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03-07-2013, 08:20 PM
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#588
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5 Emblems 4 $25 ship'd!
Join Date: Jan 2010
Location: 702
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Quote:
Originally Posted by hsilman
in order to put on "good weight", you need to be exercising with progressively heavier loads in compound lifts, while eating enough food to gain weight. It is preferable that while following such an exercise regime, you eat a diet that contains 1 gram per pound of body weight in protein. This may seem like a lot at first, but it is quite easy to attain once you start thinking about meat as a staple of your diet.
The only non-steroid supplements that will assist you with this will be "weight gain shakes", simply because they make it easier to eat the additional calories your body needs to gain weight. they are no more effective than whole food, and generally are a combination of whey protein powder and simple carbohydrates.
If you are cost conscious, whey protein powder may help you reach this protein intake goal, as it is generally the cheapest "food" in terms of $ per gram of protein.
I hope that helps. I would recommend in your situation to think less of supplements, and start thinking of overall nutrition and exercise planning. you might want to post questions in the nutrition thread if you would like help with a diet and "macronutrient profile" that will be good for your situation. the "GDT" is a good place to ask about weight training.
I hope that helps.
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Thank you! 
Pump: You should see my eBay feedback  |
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