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09-14-2012, 10:32 AM
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#358
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It is what it is
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Quote:
Originally Posted by FHS JewFro
i thought we came to the consensus that BCAAs arent really needed if you are eating a high protein diet?!?!
also lol'd at snorting creatine
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I like taking them during workouts since I only workout fasted.
Quote:
Originally Posted by hsilman
NOW foods bcaa powder seems like the best deal for $/serving on amazon. Is there somethong else I should look at instead? Has to be off amazon, that's my only requirements. I want to try bcaas to see if they help with the DOMS I've been getting
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Bulk Modern BCAA from nutrapro is prob the cheapest you will find.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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09-14-2012, 11:29 AM
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#359
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Essentially worthless if you are bulking and working out after feeding
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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09-14-2012, 12:07 PM
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#360
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It is what it is
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Stopped over my brothers house this morning, and saw a 5lb bag of Fitness Pro whey with a $45.99 price sticker in the kitchen.
I'm ashamed
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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09-14-2012, 05:35 PM
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#361
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Paintnoob is my *****
Join Date: May 2009
Location: Orlando, Florida
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SO ive been taking gaspari's multi dubbed "anavite" and honestly ive never felt better. its given me sustained energy through out the day. ive gained more muscle on it. keeps my thyroid going from the kelp. just sayin if anyones looking for a better multi out there. also my favorite part is that it has beta alanine in it cause i love that tingly feeling.
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09-14-2012, 06:36 PM
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#362
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Ex Lives
Join Date: Aug 2003
Location: CWU
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ITT: Shadow finally hits puberty
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09-14-2012, 07:35 PM
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#363
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It is what it is
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Weren't we promised before and after pics from his sex change...I mean "gyno" surgery?
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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09-14-2012, 09:45 PM
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#364
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Paintnoob is my *****
Join Date: May 2009
Location: Orlando, Florida
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yea im just self conscious lol ill be posting a photo soon
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09-14-2012, 10:00 PM
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#365
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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Quote:
Originally Posted by tanner202
Essentially worthless if you are bulking and working out after feeding
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I'm cutting and trying to deal with some pretty severe DOMS 24-72hrs after lifting.
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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09-14-2012, 11:41 PM
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#366
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Yeah I do think they have a place on a cut. I, for one, cannot lift fasted without them but I tend to recover pretty quickly with fairly recent refeeds/carbups so I'm not taking them a whole lot anyway. Just seem like a waste of money if you are eating correctly while bulking
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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09-15-2012, 10:50 AM
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#367
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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im about a month into bulking and normally have some light doms in my chest a day after. Wednesday's legs/bi day was the first time i've had bad doms in my legs this bulk, soreness is mostly gone now but i still have em a little bit. brb 2-3 days of doms on a bulk = u wot m8
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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09-15-2012, 11:25 AM
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#368
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You will know fear.
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What program? L2.0?
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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09-15-2012, 11:28 AM
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#369
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Join Date: May 2004
Location: Tacoma, WA
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Buying some fish oil yeahhhhhhhhhh
__________________
PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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09-15-2012, 11:32 AM
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#370
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by Lurker27
What program? L2.0?
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nahh, body aint ready for that. basically doing 5x5 for chest and legs, i have a back routine that i do deadlift program and two exercises with volume following the deads.
i know why i had the leg doms, i did somersault squats for my volume sets after back squats for the first time in months and they raped me pretty hard
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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09-15-2012, 11:41 AM
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#371
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Join Date: May 2004
Location: Tacoma, WA
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Anybody tried Jack3d Micro?
__________________
PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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09-15-2012, 11:50 AM
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#372
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Timmy Mastro
Join Date: Jan 2009
Location: ConnecticuT
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Quote:
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Originally Posted by solrflare
Anybody tried Jack3d Micro?
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I've talked to a few people that used it and they said it was better then the original **** not as intense just enough . And Dake I got a sample of purple wrath , **** felt nice and gave me some nice energy |
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09-15-2012, 12:06 PM
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#373
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Join Date: May 2004
Location: Tacoma, WA
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At some point, I'd like to try both PW and Jack3d Micro.
I was taking Hyper-FX for a little while, and killed a container of it. Going to cycle off of it and start up again in a few weeks.
__________________
PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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09-17-2012, 07:07 AM
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#375
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Affiliated
Join Date: Jun 2007
Location: Sussex County
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Quote:
Originally Posted by shadow1118pimpv.2
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Obviously, those normally come with genetics.
Fish oil can aid in cardiovascular health.
__________________
Ogrestrength.com
OgrestrengthPharmacology.com
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. Learning about what you're made of is always time well spent, and I have found no better teacher. The Iron had taught me how to live. Life is capable of driving you out of your mind. The way it all comes down these days, it's some kind of miracle if you're not insane. People have become separated from their bodies. They are no longer whole.
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09-28-2012, 04:04 PM
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#376
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Timmy Mastro
Join Date: Jan 2009
Location: ConnecticuT
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Im about to order some supps but im on the fence on wether or not I should order some BCAA's , are they worth it ?
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09-28-2012, 04:35 PM
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#377
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It is what it is
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I definitely think there worth it for fasted training, but otherwise their effectiveness is debatable.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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09-28-2012, 05:24 PM
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#378
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Timmy Mastro
Join Date: Jan 2009
Location: ConnecticuT
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Yea I'm usually fasted
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