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Old 08-07-2012, 02:55 PM #988
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Old 08-07-2012, 02:59 PM #989
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I'll take a picture of the target later, the spread on the M&P9 was a joke. SR9 bunched much nicer. Was more comfortable to shoot IMO
I bought an M&P9 about a month or so ago, and wasn't terribly impressed with the accuracy as well. I was using cheaper ammo however. I'm going shooting with all ranges of types of ammo this weekend, so I'll know for sure after that. But yeah, it is a budget type of gun and should be taken as so. I do like the ergonomics of it compared to the many others I felt before I bought anything.
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Old 08-07-2012, 07:03 PM #990
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Old 08-07-2012, 07:41 PM #991
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Old 08-07-2012, 08:02 PM #992
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My roommate, the crossfitting-paleo'er insists that the hang-clean does not involve a shrug movement, nor should it work my traps.
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Old 08-07-2012, 08:08 PM #993
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My roommate, the crossfitting-paleo'er insists that the hang-clean does not involve a shrug movement, nor should it work my traps.
tell him to use more weight than just the bar
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Old 08-07-2012, 08:11 PM #994
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Give him this reference

http://www.ncbi.nlm.nih.gov/pubmed/22864015
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Old 08-07-2012, 08:24 PM #995
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horry chit
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Old 08-07-2012, 08:26 PM #996
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Old 08-07-2012, 08:51 PM #997
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Regardless
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Old 08-07-2012, 08:55 PM #998
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Patiently awaiting mine turn for 1/2 that physique.
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Old 08-07-2012, 08:58 PM #999
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Patiently awaiting mine turn for 1/2 that physique.
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Old 08-07-2012, 09:01 PM #1000
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Why no Glock or Sig for 9mm?

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Old 08-07-2012, 09:27 PM #1001
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tell him to use more weight than just the bar
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haha.

He buys Hyrdo-whey, NO tablets, is against Creatine, thinks you can only use 50g of protein at a time and thinks that anyone using a bodybuilding routine is incredibly vein and, "****ing retarded" and that using any sort of steroid is simply, quote, "[...]the most ****ing retarded thing you can do. Screwing up your body for life so that you can look good and impress other people and cheating at it. You literally have to be ****ing stupid to do it."

I tried to explain to him that to get ready for the Ranger assessment, he should be running 3 and 5 milers and focusing on bodyweight exercises with rucking. He did Crossfit instead and failed his 45-minute run.
I've tried to explain olympic lifting to him, but he obviously knows more because he crossfits.
I've tried to explain to him cost-effective whey solutions.
I've tried to tell him he's wasting his money on all these weird *** supplements.
I've tried to tell him about IF principles.
I've tried to tell him that BBing routines aren't just for impressing others...that maybe those who use them WANT to look good as a challenge to themselves.
I've tried to explain that bros using orals =/= true steron use.
I've tried to explain to him that using these methods are not cheating, are not solely to impress others and won't screw up your body if you're not stupid.

He's more stubborn than I am. He's not a bad dude, but to be honest he's bringing me down...he gripes all the time and is so negative about everything.


/vent
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Old 08-07-2012, 09:28 PM #1002
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****'em, just do you and progress
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Old 08-07-2012, 09:29 PM #1003
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I ignore him. I just tried to help with my, admittedly, very limited knowledge.

Can't wait for my other roommates to get back from Ranger school...have no fun people to hang around.
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Old 08-07-2012, 09:35 PM #1004
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**** Man, that sucks yoU have to be aRound a negative baD attitude person like that. try your bEst to ignoRe it. oH well, its just probably best not to talk about any form of fItness with hiM at all.

Last edited by paintballh00dlum : 08-07-2012 at 09:46 PM.
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Old 08-07-2012, 09:37 PM #1005
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get way bigger and leaner than him

credit it to creatine
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Old 08-07-2012, 09:50 PM #1006
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**** Man, that sucks yoU have to be aRound a negative baD attitude person like that. try your bEst to ignoRe it. oH well, its just probably best not to talk about any form of fItness with hiM at all.
I like this.
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Old 08-08-2012, 02:39 AM #1007
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get way bigger and leaner than him

credit it to creatine
I like this.
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Old 08-08-2012, 02:40 AM #1008
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