I need some help finding this thing again. I was working a few months back, and this dude came in that was cut. I commented and he said he use to be fat like me. Anyway, he gave me a site that was like a power lifting program that was all freeweight work outs. It was something similar to a three month program. You may have had to pay to be a member? It was red and I remember it said "no bull****".
The web address was small, and I can't for the life of my find it on google. Does anyone have any idea what I'm talking about?