 |
|
06-12-2012, 09:48 PM
|
#169
|
|
It is what it is
|
Quote:
Originally Posted by Lurker27
at least +45lbs , hang with as wide a grip as you can as long as you can, use straps. pretty simple.
|
The extreme "lat" stretch?
Quote:
Originally Posted by URBANxFLOW
the vascularity in your biceps is cray.
|
Quote:
Originally Posted by tanner202
Damn much leaner than I had imagined you to be  |
Thanks 
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
06-12-2012, 10:23 PM
|
#170
|
|
You will know fear.
|
Quote:
Originally Posted by Pump Revolution
The extreme "lat" stretch?
|
Sort of but you can stretch your lats with a close grip. When you're wide as **** it expands the shoulder girdle.
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
|
|
|
|
|
06-12-2012, 10:33 PM
|
#171
|
|
It is what it is
|
Interesting, reminds me Arnold recommended a pullover stretch to expand the ribcage.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
|
06-12-2012, 10:58 PM
|
#172
|
|
PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
|
Ease yourself into it. Definitely a great stretch. I hear a lot of guys saying it's absolute hell on their shoulders so they don't do it anymore. Always seems completely self-defeatist lol.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
|
|
|
|
|
06-12-2012, 11:05 PM
|
#173
|
|
Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
|
Pumps looking pretty hulk! Traps, arms are huge, definitely wider back than the last pics you posted, chest looking pretty well developed
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
|
|
|
|
|
06-12-2012, 11:16 PM
|
#174
|
|
You will know fear.
|
arms
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
|
|
|
|
|
06-12-2012, 11:21 PM
|
#175
|
|
Ex Lives
Join Date: Aug 2003
Location: CWU
|
Monster
|
|
|
|
|
06-12-2012, 11:30 PM
|
#176
|
|
PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
|
Oh ****.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
|
|
|
|
|
06-12-2012, 11:45 PM
|
#177
|
|
Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
|
BRB rotating laptop sideways.
lookin' clutch, lurk.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
|
|
|
|
|
06-13-2012, 12:21 AM
|
#178
|
|
black AND white
Join Date: Feb 2008
Location: never move to, NC
|
one of the smartest individuals on this forum cannot even a rotate picture, whatashame 
****in large man is large. how much your arms measure brah?
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
|
|
|
|
|
06-13-2012, 12:31 AM
|
#179
|
|
You will know fear.
|
smidge under 19
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
|
|
|
|
|
06-13-2012, 05:10 PM
|
#180
|
|
lightweight
Join Date: Mar 2005
Location: Wisconsin
|
lurker you are looking so beastly lean, how much you weigh?
__________________
"The worst thing I can be is the same as everybody else" -Arnold Schwarzenegger
|
|
|
|
|
06-13-2012, 05:11 PM
|
#181
|
|
Join Date: Jul 2006
Location: South Jersey
|
picture spree.
 |
|
|
|
|
06-13-2012, 05:15 PM
|
#182
|
|
lightweight
Join Date: Mar 2005
Location: Wisconsin
|
guess ill join in on this ******ry. 225-230lbs.
__________________
"The worst thing I can be is the same as everybody else" -Arnold Schwarzenegger
|
|
|
|
|
06-13-2012, 05:16 PM
|
#183
|
|
Termocycler
Join Date: Jul 2003
Location: Middle Earth
|
lurk did you blower your hair for that pic ?
:nododgy:
|
|
|
|
06-13-2012, 05:23 PM
|
#184
|
|
Swaggin
Join Date: Mar 2005
Location: West Side (L), Indiana
|
Holy ****, Snakes did not get enough praise on his ****ing thighs. beefin.
__________________
ST: C -u fggt wigwog Parle Italiano? parlame! Purdue l Bulls l Vikings l Liverpool l Twins
|
|
|
|
|
06-13-2012, 08:30 PM
|
#185
|
|
You will know fear.
|
My hair stands straight up and turns blond when I get inspired at the gym
Hoodlum about 250 there
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
|
|
|
|
|
06-13-2012, 09:06 PM
|
#186
|
|
Join Date: Oct 2005
Location: Bel Air, MD
|
Quote:
Originally Posted by fuhrer325
Holy ****, Snakes did not get enough praise on his ****ing thighs. beefin.
|
thanks mate.
Lurker, that pic doesn't do you justice. You must be humangous big in person. |
|
|
|
|
06-13-2012, 09:24 PM
|
#187
|
|
PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
|
Hoodlum - Looking huge and joocy as phuck.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
|
|
|
|
|
06-13-2012, 09:30 PM
|
#188
|
|
strength beyond strength
|
holy **** everyone got jacked
dis be n sane. might have tojump in on this ish
__________________
ST:F - Playin with the boys
|
|
|
|
|
06-13-2012, 09:36 PM
|
#189
|
|
Me Gusta
Join Date: Jan 2009
Location: USA
|
saw delt veins for the first time today
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
![]TSS[ Dake's Avatar](http://imgs.pbnation.com/customavatars/avatar46854_17.gif){kind=avatar}
