Originally Posted by outlawst
I've done all 5 beacbody programs, insanity,insanity asylum,both p90x and p90x2 as well as body beast. I did each program as described on the calendar and followed the. Nutrition program the best of my ability. I'm doing a hrbrid of insanity as well as asylum every other day in between lifting with the body beast program. I would also suggest intermittent fasting with the lean gains program. If you would like more advice contact me through pm. But as the Hodge twins say its just advice....in the end you can do what the f... you want good luck bill
Bill do you go to a gym here in town? I go to the Iron Pit on Miller and love it. 24 hours and has everything you'd ever need.