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Old 06-23-2012, 11:10 PM #1
Lurker27
Engineering the Future
 
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Pepper for LEMUR 2.0

brb focus on fat loss or hypertrophy with simple tweaks (aka aesthetic as ****)

brb 5 real gym days a week

brb more volume

brb no NBC days

brb unbelievable pumps

brb integrated dynamic work and periodization

brb easier to follow for retards


brb

































































brb
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Old 06-23-2012, 11:12 PM #2
Death_Taco
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Hey I'm a retard!
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Old 06-23-2012, 11:13 PM #3
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in
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Old 06-23-2012, 11:20 PM #4
Death_Taco
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"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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Old 06-23-2012, 11:20 PM #5
paintballh00dlum
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i just really wanted to use this gif

Last edited by paintballh00dlum : 06-24-2012 at 12:05 AM.
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Old 06-23-2012, 11:22 PM #6
#YOLO
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Old 06-23-2012, 11:43 PM #7
Squirrelly Wrath
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Old 06-24-2012, 12:13 AM #8
Barber
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Sounds like this is gonna be my jam once you hurry up with it. These concepts appeal to me.
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Old 06-24-2012, 12:15 AM #9
WorldStrike
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Tease.
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Old 06-24-2012, 12:33 AM #10
Death_Taco
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Quote:
Originally Posted by WorldStrike View Post
Tease.
Did someone say...tease?


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Old 06-24-2012, 01:06 AM #11
Pump Revolution
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Da fyck
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"Originally posted by Lurker27: inb4 pelt says you're still fat"
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Old 06-24-2012, 03:35 PM #12
black_angus
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Old 06-24-2012, 03:47 PM #13
Pyrosive
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Old 06-24-2012, 05:22 PM #14
FHS JewFro
black AND white
 
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when is expected release date for lemur 2.0?
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Old 06-24-2012, 06:35 PM #15
]TSS[ Dake
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Old 06-24-2012, 06:35 PM #16
black_angus
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Real talk, I am quite interested in this. It would be a great break from Westside, and the integrated dynamic work should help my lifts. LEMUR is fairly strength-oriented as it is, so I certainly wouldn't be adverse to trying it out.
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Old 06-24-2012, 06:40 PM #17
Pump Revolution
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Who's the new misc guy y'all be posting?
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"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"


"Originally posted by Lurker27: inb4 pelt says you're still fat"
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Old 06-24-2012, 07:02 PM #18
WorldStrike
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Are you talking about CamelJockey? If so, he's been around a loooonnngggg time.
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Old 06-24-2012, 07:04 PM #19
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Long live CJ.
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Old 06-24-2012, 07:05 PM #20
Pump Revolution
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Never sen that **** til lately, what's supposed to be so epic about him?
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"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"


"Originally posted by Lurker27: inb4 pelt says you're still fat"
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Old 06-24-2012, 07:11 PM #21
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Take a ****in look at his picture. The mother ****er is on a race car.
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