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04-23-2012, 11:17 PM
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#64
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Quote:
Originally Posted by Pyrosive
Looks like 475 depending on whether that is a 25 on the end or not.
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Quote:
Originally Posted by CobraXX
I believe he said he was going for 500 and he mentioned he hit a squat pr. Right around or above 5 i'm assuming.
Edit - After actually looking at it, it probably was 475/485. Wonder if that was his 2nd attempt.
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Also, you have to keep in mind that everything is in kilograms. |
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04-24-2012, 12:37 AM
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#65
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Klasic
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__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
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04-24-2012, 12:59 AM
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#66
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__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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04-24-2012, 02:17 AM
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#67
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Ascending
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i just got really concerned because i felt a weird lumpy line running down below my beltline underneath the skin
then i realized that's where lower ab vascularity will be
feelsgoodman
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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04-24-2012, 02:22 AM
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#68
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We're all the same
Join Date: Aug 2011
Location: WA State Capitol
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Do you know your bf% lurk?
__________________
Twothousandandfour.
Any man who knows a thing, knows that he knows not a damn, damn thing at all. K'Naan
Poor man, living a rich life "Lay your facts by the side of every-day practices of this nation and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival." -Frederick Douglass
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04-24-2012, 02:28 AM
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#69
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Ascending
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probably like 13% now but for the record it's a stupid metric, you either look good or you don't. I have faint abs sometimes depending on hydration. it's hard to say definitively since I am a hairy mofo
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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04-24-2012, 03:16 AM
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#70
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puzzling
Join Date: Sep 2011
Location: 562
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when should we be expecting pics 
inb4 excuse |
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04-24-2012, 08:40 AM
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#71
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Ascending
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might take some 'before' pics in a week or so
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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04-24-2012, 08:48 AM
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#72
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Klasic
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Before pics? I don't get it
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
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04-24-2012, 09:44 AM
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#73
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before his cycle bro get on his level
__________________
"I make my legs parrallel to the ground, like going 90 degrees. with like 7-8 min rest in between everything. Im not even proud of myself until i can squat 405."
shadow1118pimpv.2
-ST:F post of the year
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04-24-2012, 10:07 AM
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#74
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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Quote:
Originally Posted by black_angus
Also, you have to keep in mind that everything is in kilograms.
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Ur 1 cheeky kunt.
Its 215kg guys.
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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04-24-2012, 10:07 AM
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#75
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__________________
"I make my legs parrallel to the ground, like going 90 degrees. with like 7-8 min rest in between everything. Im not even proud of myself until i can squat 405."
shadow1118pimpv.2
-ST:F post of the year
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04-24-2012, 10:25 AM
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#76
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Quote:
Originally Posted by hsilman
Ur 1 cheeky kunt.
Its 215kg guys.
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We have a winner. |
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04-24-2012, 10:58 AM
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#77
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Jacked
Join Date: Nov 2008
Location: 703
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East coast right?
Edit: Lol wut I missed the 4th page...this is in response to the meat and greet on page 3
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
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04-24-2012, 12:09 PM
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#78
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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We are only on the second page...
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04-24-2012, 12:11 PM
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#79
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Ex Lives
Join Date: Aug 2003
Location: CWU
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In all my years here I never made the switch to 40ppp.
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04-24-2012, 12:18 PM
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#80
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Jacked
Join Date: Nov 2008
Location: 703
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Quote:
Originally Posted by black_angus
We are only on the second page...
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Quote:
Originally Posted by ]TSS[ Dake
In all my years here I never made the switch to 40ppp.
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Dot. I'm on the stock settings.
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
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04-24-2012, 12:51 PM
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#81
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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fgt
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04-24-2012, 12:55 PM
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#82
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Jacked
Join Date: Nov 2008
Location: 703
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col fgt
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
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04-24-2012, 01:37 PM
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#83
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by Pyrosive
East coast right?
Edit: Lol wut I missed the 4th page...this is in response to the meat and greet on page 3
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yessir
i know WS may be coming through here soon, we will prolly get a gym sesh in tho not sure if he is a golfer
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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04-24-2012, 01:38 PM
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#84
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It is what it is
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Quote:
Originally Posted by Pyrosive
East coast right?
Edit: Lol wut I missed the 4th page...this is in response to the meat and greet on page 3
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__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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