 |
|
03-23-2012, 10:56 PM
|
#22
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
Real natural food ALWAYS comes before shakes. Always. If anyone ever tells you different than they are wrong plain and simple.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
03-23-2012, 10:59 PM
|
#23
|
|
PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
|
But what about amino acid profiles?
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
|
|
|
|
|
03-23-2012, 11:00 PM
|
#24
|
|
It is what it is
|
Negative Ghostrider
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
|
03-23-2012, 11:02 PM
|
#25
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
I put this thread here because it is all correct and great advice, not because it's wrong. You guys aren't understanding that food has more, and better quality of these than your shakes. Amino acids and protein are LOADED in lean meat. You don't need shakes for that. Take shakes if you enjoy ****ting out 75% of what you just drank.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-23-2012, 11:07 PM
|
#26
|
|
Moose Krew.
Join Date: Jan 2004
Location: 765
|
Quote:
Originally Posted by BrandonMBW
I don't think you understand the benefits of real natural food.
|
Wrong.
Quote:
Originally Posted by BrandonMBW
Real natural food ALWAYS comes before shakes. Always. If anyone ever tells you different than they are wrong plain and simple.
|
Debatable, but I agree to an extent.
Quote:
Originally Posted by BrandonMBW
I put this thread here because it is all correct and great advice, not because it's wrong. You guys aren't understanding that food has more, and better quality of these than your shakes. Amino acids and protein are LOADED in lean meat. You don't need shakes for that. Take shakes if you enjoy ****ting out 75% of what you just drank.
|
I don't think you know the composition of my ****s.
__________________
éSKay All Day
|
|
|
|
|
03-23-2012, 11:09 PM
|
#27
|
|
It is what it is
|
You **** out whey protein, but don't **** out chicken protein? Very interdasting
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
|
03-23-2012, 11:10 PM
|
#28
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
If you knew the benefits of food in comparison to a protein shake then you wouldn't be arguing your case.
P.S. There is no debating that's the straight truth.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-23-2012, 11:12 PM
|
#29
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
Quote:
Originally Posted by Pump Revolution
You **** out whey protein, but don't **** out chicken protein? Very interdasting
|
Taking excessive powders will typically run right through your system, and right out your ***. Food has a better complexity to it allowing it to to digest better in your stomach ect.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-23-2012, 11:14 PM
|
#30
|
|
|
You want the truth? You can't handle the truth.
__________________
^
|
|
|
|
|
03-23-2012, 11:16 PM
|
#31
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
I'm interested in knowing who showed you the guys the way in weight training dieting.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-23-2012, 11:45 PM
|
#32
|
|
It is what it is
|
Mostly Men's Fitness magazine
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
|
03-23-2012, 11:50 PM
|
#33
|
|
black AND white
Join Date: Feb 2008
Location: never move to, NC
|
2nd page has been full of lulz, lets keep this going
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
|
|
|
|
|
03-23-2012, 11:54 PM
|
#34
|
|
Join Date: Apr 2005
Location: OKC
|
Real food > shakes. Willing to bet that majority of the people training on pbn don't even lift enough or have the body composition to make the extra shakes they are taking beneficial at all on top of the sufficient protein they are already getting in their food. I'm guilty of doing this in the past during college and I spent more time on the crapper than in the gym. I lost it at the movie quote....haha. http://youtu.be/PWSx0bBiNIs
Last edited by Silverghost : 03-23-2012 at 11:57 PM.
|
|
|
|
|
03-23-2012, 11:58 PM
|
#35
|
|
black AND white
Join Date: Feb 2008
Location: never move to, NC
|
guess this is where the randoms start to come out of the woodwork to show us there VAST knowledge
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
|
|
|
|
|
03-24-2012, 12:01 AM
|
#36
|
|
hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
|
40ppp noob
Also, taking excessive anything will run right through you. 400g of protein from whey or 400g from chicken is still 400 ****ing grams of protein. There will be slight differences (the aforementioned amino acid profiles, digestive differences, etc) but it's still ****ing protein.
"Real" food is better because of how it digests and the micronutrients and phytochemicals it contains. That being said, whey and other protein supplements definitely have their place, and should be used accordingly.
OP, would you be more comfortable with protein shakes if they were made from "real" food? Hell, just as a hypothetical situation, let's say they were made from milk some how. Like if they separated the protein from it and turned it into a powder. Would that be better?
|
|
|
|
|
03-24-2012, 12:11 AM
|
#37
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
So you're implying blending up real food in a blender basically I'm still trying to see how I am wrong. Ex
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-24-2012, 12:18 AM
|
#38
|
|
It is what it is
|
Did you obtain your VAST knowledge from bodybuilding.com?
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
|
03-24-2012, 12:20 AM
|
#39
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
Are you being legit. If you know anything about bodybuilding.com it's that they PROMOTE shakes. Makes sense to make sales.... I can't believe you just said that.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-24-2012, 12:23 AM
|
#40
|
|
|
Quote:
Originally Posted by FHS JewFro
guess this is where the randoms start to come out of the woodwork to show us there VAST knowledge
|
.
Quote:
Originally Posted by BrandonMBW
Taking excessive powders will typically run right through your system, and right out your ***. Food has a better complexity to it allowing it to to digest better in your stomach ect.
|
ITT: free bypass of the digestive system lulz
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
|
|
|
|
|
03-24-2012, 12:28 AM
|
#41
|
|
America **** Yeah!
Join Date: Dec 2006
Location: Fairbanks, Alaska
|
This isn't an argument it's advice along with facts. My OP is gtg. End story.
__________________
Afghan Vet. Hats Off To The Rest Of The Veterans!
|
|
|
|
|
03-24-2012, 12:31 AM
|
#42
|
|
It is what it is
|
Quote:
Originally Posted by tanner202
.ITT: free bypass of the digestive system lulz
|
Your body can only digest 30g of protein a meal, so if you eat more then it's a waste.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
