[Yoshi10]

Please Check out my channel. I just started putting up videos not too long ago.

http://www.youtube.com/user/1TenFitness/videos?view=0


let me know what yall think about them. Constructive criticism is greatly appreciated!

I play div1 paintball for VcK

I have been training for about 2 years now with no sense of knowledge or direction until about 9 months ago.

[FHS JewFro]

Originally Posted by Yoshi10

I have been training for about 2 years now with no sense of knowledge or direction until about 9 months ago.

so you were going to the gym for more than a year and just doing random stuff?

this blows my mind sometimes, but at least you have some sort of direction now

[underdog2987]

That happens quite often. Almost everyday I see a new kid in the gym bouncing around looking lost.

[Yoshi10]

Originally Posted by FHS JewFro

so you were going to the gym for more than a year and just doing random stuff?

this blows my mind sometimes, but at least you have some sort of direction now

why is this unheard of to you lol? no one is born with correct knowledge prior to entering the gym? I had to go through months of trial and error, hours of research, form correcting, and coaching.

[Pump Revolution]

Originally Posted by FHS JewFro

so you were going to the gym for more than a year and just doing random stuff?

this blows my mind sometimes, but at least you have some sort of direction now

There's a guy at the gym around my age who has been lifting consistently for over a year now and still looks like Dake in his before pic. He cleary doesn't realize that you have to eat for the muscle to grow.

I've been tempted to tell him to eat moar, but I'm not sure if that could be taken as an insult.

[Yoshi10]

Originally Posted by Pump Revolution

There's a guy at the gym around my age who has been lifting consistently for over a year now and still looks like Dake in his before pic. He cleary doesn't realize that you have to eat for the muscle to grow.

I've been tempted to tell him to eat moar, but I'm not sure if that could be taken as an insult.

only one way to find out. tell him that you see him working hard and ask what his diet is like. then toss a bunch of info at him and see how that goes.

[NeCanes]

[Yoshi10]

Originally Posted by NeCanes

Dom is the king!