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08-16-2012, 04:54 PM
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#1135
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you're welcome
Join Date: Dec 2005
Location: 203
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Have any of you guys seen this site: http://www.eatthismuch.com/?
Pretty good thingy.
__________________
Live amongst no roses, only the drama, for real
A nickel-plate is my fate, my medicine is the ganja
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08-16-2012, 05:07 PM
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#1136
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You will know fear.
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Quote:
Originally Posted by tanner202
I can haz tiny hill status nao?
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HS Shrug 800 for reps and join my kingdom
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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08-16-2012, 05:11 PM
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#1137
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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I see you in the background, who's the guy in the white shirt?
Also, this week I have discovered the wonder of greek yogurt+whey+granola cereal.
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08-16-2012, 05:26 PM
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#1138
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Affiliated
Join Date: Jun 2007
Location: Sussex County
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Are you left hand dominant?
__________________
Ogrestrength.com
OgrestrengthPharmacology.com
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me. Learning about what you're made of is always time well spent, and I have found no better teacher. The Iron had taught me how to live. Life is capable of driving you out of your mind. The way it all comes down these days, it's some kind of miracle if you're not insane. People have become separated from their bodies. They are no longer whole.
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08-16-2012, 05:51 PM
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#1139
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Jobs are for immigrants
Join Date: Jul 2010
Location: Atlanta, GA
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I have a recipe to make your oatmeal a little more likeable if you're on a bulk. You won't even know it's oatmeal, and requires no sugar or junk.
1 cup oats
1.25 cups water
1.25 cups of blueberries
1/4 cup of walnuts
2tbsp honey
Cinnamon (enough to cover the area of the bowl, don't make it thick though)
2tbsp vanilla extract
Put water, blueberries, honey, cinnamon, and vanilla extract in together, bring it to a boil.
After boil the water should be blue and yellow.
Add oats and walnuts. Stir to mix. Turn flame to low for 5 minutes, then off for 20-30 minutes.
****'s fire. Try it once and tell me I'm wrong.
__________________
"Chic-Fi-La has an awful chicken sandwich"
-Said nobody, ever.
"Originally posted by drgonzo: That doesn't make sense, the people with the most interaction and dependence on government have the most significant stakes and should have the vote if anyone. People who reject government and do not use government services should be denied the vote if anything." ^^FAIL
"Originally posted by Rebeltilldeath3: When I think geocities I think ****ty tiled background and sparkly titles. Think of a minority's myspace page."
Last edited by EPAPressure : 08-16-2012 at 05:57 PM.
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08-16-2012, 05:58 PM
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#1140
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Quote:
Originally Posted by black_angus
I see you in the background, who's the guy in the white shirt?
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__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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08-16-2012, 06:06 PM
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#1141
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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Quote:
Originally Posted by EPAPressure
I have a recipe to make your oatmeal a little more likeable if you're on a bulk. You won't even know it's oatmeal, and requires no sugar or junk.
1 cup oats
1.25 cups water
1.25 cups of blueberries
1/4 cup of walnuts
2tbsp honey
Cinnamon (enough to cover the area of the bowl, don't make it thick though)
2tbsp vanilla extract
Put water, blueberries, honey, cinnamon, and vanilla extract in together, bring it to a boil.
After boil the water should be blue and yellow.
Add oats and walnuts. Stir to mix. Turn flame to low for 5 minutes, then off for 20-30 minutes.
****'s fire. Try it once and tell me I'm wrong.
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What do you think Honey, and Blue berries are comprised of?
U Wot m8?
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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08-16-2012, 06:08 PM
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#1142
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Ex Lives
Join Date: Aug 2003
Location: CWU
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i like my oatmeal with oatmeal
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08-16-2012, 06:23 PM
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#1143
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Join Date: Aug 2005
Location: southaven, ms
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**** oatmeal
on an unrelated note,
I start school on monday / hardcore LG 8 week cut starts monday, I think.
going to eat as much chicken and or tuna I can once a day and go from there.
cycle carbs 2 days high, 5 days low, 2 days moderate, 5 days low.
low days as little as possible (higher fat)
moderate days under 100g ( equal fat per calorie)
high days 150-200g (low fat)
we shall see how well this works.
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08-16-2012, 06:45 PM
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#1144
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Klasic
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Quote:
Originally Posted by Squirrelly Wrath
What do you think Honey, and Blue berries are comprised of?
U Wot m8?
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Maybe he meant no need to add sugar to make it taste good.
I enjoy my quaker apples & cinnamon oatmeal. Tastes like desert. Mouth is watering just thinking about it. mmmm.
__________________
"Basically just take control of your life man and transcend your environment. Realize there is no need to be bored when there is nearly an infinite amount of mysteries yet to be discovered in our universe. Even closer to infinite is the things you have yet to learn in life, that you could be learning everyday. Don't take any second of your life for granted man."
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08-16-2012, 06:55 PM
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#1145
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Jobs are for immigrants
Join Date: Jul 2010
Location: Atlanta, GA
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Quote:
Originally Posted by Squirrelly Wrath
What do you think Honey, and Blue berries are comprised of?
U Wot m8?
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Sugar. And vitamins. And possibly traces of small Mexican skin particles from where they were harvested.
There's no straight spoon fulls of sugar going into it, which was the point. At least you get some anti-oxidants and vitamins with blueberries/honey. I'll have it once a week or so, it beats the hell out of ice cream or cake IMO.
__________________
"Chic-Fi-La has an awful chicken sandwich"
-Said nobody, ever.
"Originally posted by drgonzo: That doesn't make sense, the people with the most interaction and dependence on government have the most significant stakes and should have the vote if anyone. People who reject government and do not use government services should be denied the vote if anything." ^^FAIL
"Originally posted by Rebeltilldeath3: When I think geocities I think ****ty tiled background and sparkly titles. Think of a minority's myspace page."
Last edited by EPAPressure : 08-16-2012 at 06:57 PM.
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08-16-2012, 06:55 PM
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#1146
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by nobodyshome13
**** oatmeal
on an unrelated note,
I start school on monday / hardcore LG 8 week cut starts monday, I think.
going to eat as much chicken and or tuna I can once a day and go from there.
cycle carbs 2 days high, 5 days low, 2 days moderate, 5 days low.
low days as little as possible (higher fat)
moderate days under 100g ( equal fat per calorie)
high days 150-200g (low fat)
we shall see how well this works.
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How low are you talking for your low days? Be verrrryyy careful that you dont go TOO low
If its gonna be as hardcore as you say i am eagerly awaiting pics after the 8 weeks
Good luck mate
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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08-16-2012, 07:02 PM
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#1147
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Join Date: Aug 2005
Location: southaven, ms
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going to try to stay around 15-30g on my low days,
Ive got a lot of stuff going on right now so keeping the LG going should be easy, just making sure Im hitting my protein a day (220g ish a day) and pay attention to my carbs I should be good I think. going to keep my calories as low as I can while still hitting my macros.
and thanks bro, you bulking yet?
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08-16-2012, 07:21 PM
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#1148
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You will know fear.
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Quote:
Originally Posted by Pirate Mafia
Are you left hand dominant?
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no it's just the angle
__________________
The World's Best Hard-Parts Upgrades For: Mini/AXE, All Intimidators, DM + PM, Fusion 07/08, Shocker SFT/NXT, Marq
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08-16-2012, 09:28 PM
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#1149
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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Quote:
Originally Posted by nobodyshome13
going to try to stay around 15-30g on my low days,
Ive got a lot of stuff going on right now so keeping the LG going should be easy, just making sure Im hitting my protein a day (220g ish a day) and pay attention to my carbs I should be good I think. going to keep my calories as low as I can while still hitting my macros.
and thanks bro, you bulking yet?
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Id up it to 50g personally, you don't realize how important carbs are till you drastically reduce them and it blows
Technically yes, coming back from vacation tomorrow and got two jobs in sight so idk what my actual gym schedule will be like for the next couple weeks. Only need to get in 3-4there days a week so im hoping ill be iight
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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08-16-2012, 10:43 PM
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#1150
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It is what it is
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So ****in bloated right now. I need to stop cramming in my cals right before bed. Brb, ate 80g of protons between 7-9am this morning, and then the other 200g between 9-11:30pm.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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08-16-2012, 11:02 PM
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#1151
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Fuark!
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i fall asleep soooo easily after feasting.
__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
The Cashew Club.
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08-17-2012, 11:47 AM
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#1152
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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Quote:
Originally Posted by tanner202
My fitness pal calculated 158g. 6g from each egg and 6g from each slice of bacon (12 slices). RIP heart
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I know I'm late on this (modem at home got fried, only have internet at work), but isn't 18 eggs @ 6g a piece and 12 slices of bacon @ 6g a piece 180g of fat? Where did 158 come from?
Quote:
Originally Posted by Dirtybirdy51
i fall asleep soooo easily after feasting.
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Me as well. Pretty sure it's similar to how bears induce hibernation from eating a massive amount of food.
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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08-17-2012, 12:04 PM
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#1153
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Whoops sorry, I had 4.8g fat for each egg
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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08-17-2012, 01:45 PM
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#1154
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Quote:
Originally Posted by Pump Revolution
So ****in bloated right now. I need to stop cramming in my cals right before bed. Brb, ate 80g of protons between 7-9am this morning, and then the other 200g between 9-11:30pm.
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Bro, 30g of protein is all you can absorb at a time.
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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08-17-2012, 01:51 PM
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#1155
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It is what it is
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That's probably why the toilet didn't want to flush this morning, it was full of protons.
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
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