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03-09-2012, 10:27 PM
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#22
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puzzling
Join Date: Sep 2011
Location: 562
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isn't canned yellowfin usually a lot more expensive than albacore?
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03-09-2012, 11:35 PM
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#23
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BossPlaya.345
Join Date: Jun 2005
Location: 315/585
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Quote:
Originally Posted by theDJ
isn't canned yellowfin usually a lot more expensive than albacore?
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Other way around. I dropped the extra 40 cents for some albacore today and I could definitely tell the difference. Plus there's 33% more protein 
__________________
"Originally posted by Katsumoru: And my dad is an astronaut and gave my car a rocket engine. It's not bull****, just too fast to see."
"Originally posted by Menace: my dad works for nasa and has a laser detector that reflects the laser back at the cop and makes his gun explode."
"Originally posted by ClawHammer: STI's are handed down by god himself, NOTHING is faster then an STI."
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03-10-2012, 12:30 AM
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#24
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We're all the same
Join Date: Aug 2011
Location: WA State Capitol
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Had a cheat lunch today. I had no good food in the house and saw a buy one get one free spicy chicken sandwich on the table from a roommate to jack in the box. 530 cal each.
I was still hungry afterwards. 
__________________
Twothousandandfour.
Any man who knows a thing, knows that he knows not a damn, damn thing at all. K'Naan
Poor man, living a rich life "Lay your facts by the side of every-day practices of this nation and you will say with me that, for revolting barbarity and shameless hypocrisy, America reigns without a rival." -Frederick Douglass
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03-10-2012, 10:44 AM
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#25
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Join Date: Feb 2012
Location: 516
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Im eating a lot more now that Im following my macros then when I was just "dieting" the last couple of weeks. My macros for breakfast were 600k, 62.5 p, 50c, 17f so to meet them I had to eat three eggs, a cup of greek yogurt, and two slices of bread. Before I would only eat the eggs or the yogurt, not all of it together lol. I hope Im doing this right haha
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03-10-2012, 12:25 PM
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#26
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You get to eat more food if its "better quality" food as its less calorie dense. A Mcdonalds double cheeseburger is about equal to a pound of chicken calorie wise
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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03-10-2012, 06:09 PM
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#27
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Join Date: Feb 2012
Location: 516
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I understand that it just feels like Im eating too many calories per day.
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03-10-2012, 07:46 PM
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#28
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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just wait till you realize how much you have to eat to gain weight 
edit*
gym day, was aiming for 5k today cause i think i barely got 3k yesterday, almost got it, but a wee bit dirty
pre meal or meal 1
- 2 scoops whey in water
- 2 cups of cheerios
- 1 fiber bar
post workout drink/meal or meal 2
- 2 scoops whey in water
- 1lb of chicken
meal 3
- 2 cups of 2% milk
- 1 fiber bar
- 1 strawberry yogurt
- 2 oz honey roasted peanuts
- 1 smoked ham and cheese sandwhich
- 1 11oz muscle milk
meal 4
- 5 slices of papa johns large pepperoni pizza
- 1 bottle of nesquick choc milk(16oz)
meal 5
- 2 scoops whey in,
- 2 cups of 2% milk
TOTALS
4830 cals
157f/449c/407p
had to improvise on food tonight, prob wont be able to go to get groceries till tomorrow
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
Last edited by FHS JewFro : 03-10-2012 at 11:04 PM.
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03-11-2012, 12:18 AM
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#29
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Didn't eat much today but I did have a 1lb lobster and an 8oz steak. Don't remember what kind of steak it was, but it was decent.
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03-11-2012, 03:43 AM
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#30
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Join Date: Feb 2012
Location: 516
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I plan on getting rid of my gut/moobs before I even ponder gaining weight lol. Finally weighed myself today, dropped 22lbs since Jan 28th. Wish I took pics for a before and after. One shirt size and two pant sizes down. Cant wait till my birthday in May, expecting a huuuge change!
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03-11-2012, 09:56 AM
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#31
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Me Gusta
Join Date: Jan 2009
Location: USA
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good progress keep it up bud
what is your goal weight/what is your current weight? Post some pics we don't judge people who make progress
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03-11-2012, 12:47 PM
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#32
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Join Date: Feb 2012
Location: 516
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My goal weight is to get back around my competing weight of 200lbs. Im at 241 now. I used to weigh 207-210 and cut to 200 so anywhere between 200-210 Id be happy.
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03-11-2012, 04:49 PM
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#33
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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Post contest "cheat meal": beer, cheesecake, doughnut holes, cookies, poptarts, pizza, coke zero, M&M's, maulted milk balls, nutella, cinnamon toast crunch.
Brb sugar coma.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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03-11-2012, 05:55 PM
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#34
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puzzling
Join Date: Sep 2011
Location: 562
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attempted the "put dry oats in mouth & wash down with water" method today. got to 2 cups of oats when i threw it all back up in the kitchen sink.
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03-11-2012, 06:20 PM
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#35
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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I feel like you're the 2nd person to puke after trying my method. maybe I just have N iron stomach? 2 cups is a lot in one sitting though. That's about 120 carbs?
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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03-11-2012, 06:27 PM
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#36
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puzzling
Join Date: Sep 2011
Location: 562
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yeah, 100g cho if you subtract insoluble fiber
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03-11-2012, 08:37 PM
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#37
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BossPlaya.345
Join Date: Jun 2005
Location: 315/585
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Take my lunch up to the break room today and a guy that works in my dept sees what I have and asked if I'm trying to lose weight. I told him I'm actually trying to bulk right now.
Dude sees my banana, greek yogurt, and almonds and says "you're eating so much health food. You're doing it wrong. You need to eat more than 2k calories to gain weight." I didn't want to argue with a wall so I left it at that
Lunch was:
1 can tuna
banana
handful of almonds + some peanuts
fiber bar
greek yogurt
mango protein smoothie
__________________
"Originally posted by Katsumoru: And my dad is an astronaut and gave my car a rocket engine. It's not bull****, just too fast to see."
"Originally posted by Menace: my dad works for nasa and has a laser detector that reflects the laser back at the cop and makes his gun explode."
"Originally posted by ClawHammer: STI's are handed down by god himself, NOTHING is faster then an STI."
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03-12-2012, 02:03 AM
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#38
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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Cheat day #2: Cookies, doughnuts balls, nutella (Gawd this stuff is delicious!), poptarts, taco bell, chipotle burrito, sammich, sushi, sake bombs, giant icecream cookie sammich, potato chips, and red velvet cake.
I'm so full...
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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03-12-2012, 09:03 AM
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#39
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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Double post:
Pretzel M&M's are the best candy ever.
BRB Crunchy
BRB Sweet
BRB Salty
BRB Chocolate
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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03-12-2012, 01:00 PM
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#40
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black AND white
Join Date: Feb 2008
Location: never move to, NC
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you going in now son, enjoy
__________________
"Originally posted by ']TSS[ Dake: You guys are ridiculous, haha. Thanks though, just tryna look like a shaved ape. And the half foot of height Lurk has in me will always make my physique less impressive :tup:"
"Originally posted by WorldStrike: Drop the ego. The weights on the bar will lie to you, the mirror never will."
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03-12-2012, 04:06 PM
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#41
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PBN's Dick
Join Date: Jul 2006
Location: Pittsburgh
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How many cheat days shall there be?
__________________
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for
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03-12-2012, 06:53 PM
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#42
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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Until diabetes.
__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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