Originally Posted by Raion
I really want to do this but I'm not really a runner. Do some people walk this or what? Can you tell us more about your experience?
The experience levels varied dramatically from what I saw. The times ranged from mid 5 minute miles to a 40 minute mile. So I guess some people did walk.
I saw a some guys helping some girls over one obstacle (climbing over a submerged log). If you can run/jog 3 miles you would have no problem finishing at warrior dash.