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Old 12-01-2011, 10:41 PM #1
Death_Taco
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Herp derp Crossfit!

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Old 12-01-2011, 11:06 PM #2
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Old 12-01-2011, 11:07 PM #3
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Ive always had a negative view of crossfit. Theres going to be a class action lawsuit 10 years from now for all the people who have destroyed shoulders because of all the overhead work they promote.
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Old 12-01-2011, 11:08 PM #4
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Lol at how that girl pulls with opposing grip, then switchs when she gets the bar up, and that fat guy who uses his gut to hold the bar up
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Old 12-01-2011, 11:14 PM #5
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Quote:
Originally Posted by dholmblad View Post
Ive always had a negative view of crossfit. Theres going to be a class action lawsuit 10 years from now for all the people who have destroyed shoulders because of all the overhead work they promote.
The first week of training, our platoon trainer was huge into X-fit. He promoted kipping pullups. We had over 5 shoulder injuries that week alone, 3 of them torn rotator cuffs
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Old 12-01-2011, 11:31 PM #6
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strong wtf at mixed grips "cleans". Also pictured the skinniest nerd virgin ever based on the camera mans voice

"Why am I so close?!"
"Cuz its a PR"

.....
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Old 12-01-2011, 11:45 PM #7
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not sure what angers me more, this or planet fitness
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Old 12-02-2011, 12:10 AM #8
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god damnit. they're butchering my favorite lift. doesn't bother me too much though, whenever i see crossfit ******s in the gym doing that they always drop their jaw when they see me lifting double their weight for reps. srs on double weight, these ******s only put 10s on each side... and they weigh a lot more than me. i do more regular pull ups then they do kipping LOL.
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then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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Old 12-02-2011, 12:12 AM #9
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@ Pump... those are two of the thoughts I had as well.

But this is sorta what went through my mind...









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Old 12-02-2011, 12:26 AM #10
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now jerk it
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Old 12-02-2011, 08:29 AM #11
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Quote:
Originally Posted by Pump Revolution View Post
Lol at how that girl pulls with opposing grip, then switchs when she gets the bar up, and that fat guy who uses his gut to hold the bar up
continental cleans used to be an actual olympic lift
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Old 12-02-2011, 11:59 AM #12
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Yeah, but the Crossfit games had some wimminz that made me hhhhhhnnnnngggggg so idgaf.

my boner >*
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Old 12-02-2011, 12:11 PM #13
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Hahaha I know people who train at that gym. One kid is actually a ****ing beast. Squats 500lb at 190 for reps.
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Old 12-02-2011, 12:50 PM #14
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My favorite thing ever is crossfitters spotting each other on dips.
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Old 12-02-2011, 12:56 PM #15
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Quote:
Originally Posted by ]TSS[ Dake View Post
My favorite thing ever is crossfitters spotting each other on dips.
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Old 12-02-2011, 06:04 PM #16
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Old 12-03-2011, 03:45 PM #17
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Old 12-03-2011, 03:54 PM #18
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watching that vid made me feel like crossfit is just some trend going on for fat americans to make them feel like they are getting good exercise, but they"re not. if they were just to lift and watch what they ate all the fat people in that vid would look and feel so much better. Its like they think oh ma gawd this power clean or w/e the **** its called will give me abs and tone me up!

idk thats imo. i feel like it will def die down in the years to come.
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Old 12-03-2011, 07:55 PM #19
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don't worry shadow, @ssfit definitely promotes the idea of "abs over all", Most of the people in the video just haven't gotten far enough into it to ge tthose results. it's basically 7 days/week cardio with weights.(ie circuit training)

Most of the people who do it are ridiculously skinny and weak.
O rly?
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Old 12-03-2011, 08:09 PM #20
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Quote:
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yarly.

And anyone who does the mainsite WODs is ****ing retarded. Any affiliate with people who aren't completely retarded doesn't follow mainsite programming. How stupid is that?

Also, I don't know if you X-fit or whatever, but I say most. It's not much of a stretch, most of the people you see in the gym at all are out of shape and weak and make no progress. Throw in a ton of circuit training, and they shed pounds but they're still the same otherwise.
I don't do mainsite, so I can agree there. I've found their programming to be lackluster. Unless you're striving for mediocrity... That being said, I follow a program that borrows from crossfit called crossfit football. Feel free to google it.
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Old 12-03-2011, 08:10 PM #21
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Quote:
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O rly?
I deleted my post. It's not that I don't believe it, but I'm trying to follow a strict "no getting into arguments/discussion about something I don't actually care about/don't know enough to feel smart about" policy these days.

This has been my anecdotal experience. but I don't actually know enough about crossfit to make such a statement in general.

also from people who do it, the ones who aren't really dumb sounding generally follow xfit football, so I assume it's better than normal xfit. I don't know.
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