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12-01-2011, 09:41 PM
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#1
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Herp derp Crossfit!
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12-01-2011, 10:06 PM
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#2
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Crush Your Enemies
Join Date: Nov 2004
Location: Deepest Circle of Hell
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__________________
ST: The Taylor Swift Thread- She makes our hearts melt!!
ST: Faggy Time
Genetics.
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12-01-2011, 10:07 PM
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#3
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Ive always had a negative view of crossfit. Theres going to be a class action lawsuit 10 years from now for all the people who have destroyed shoulders because of all the overhead work they promote.
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12-01-2011, 10:08 PM
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#4
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It is what it is
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Lol at how that girl pulls with opposing grip, then switchs when she gets the bar up, and that fat guy who uses his gut to hold the bar up
__________________
"Originally posted by ']TSS[ Dake: Is anything really TMI in ST:F at this point?"
"Originally posted by Lurker27: inb4 pelt says you're still fat"
Last edited by Pump Revolution : 12-01-2011 at 10:12 PM.
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12-01-2011, 10:14 PM
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#5
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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Quote:
Originally Posted by dholmblad
Ive always had a negative view of crossfit. Theres going to be a class action lawsuit 10 years from now for all the people who have destroyed shoulders because of all the overhead work they promote.
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The first week of training, our platoon trainer was huge into X-fit. He promoted kipping pullups. We had over 5 shoulder injuries that week alone, 3 of them torn rotator cuffs  |
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12-01-2011, 10:31 PM
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#6
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Workin' dat insulin spike
Join Date: Aug 2006
Location: Nebraska
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strong wtf at mixed grips "cleans". Also pictured the skinniest nerd virgin ever based on the camera mans voice
"Why am I so close?!"
"Cuz its a PR"
.....
__________________
"If you are reading this, thank a teacher.
If you are reading this in English, thank a soldier."
"Originally posted by pillowpants: i dont know how to decipher this chart, then again, i do go to a community college."
"Originally posted by Mr.AmaZiN: did you just use an apostrophe for want?"
"Originally posted by pb123456789: Or call her a **** and proceed to textrape her."
"Originally posted by dualimpact: They haven't walked in on me but they know, I'm a screamer."
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12-01-2011, 10:45 PM
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#7
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lightweight
Join Date: Mar 2005
Location: Wisconsin
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not sure what angers me more, this or planet fitness
__________________
"The worst thing I can be is the same as everybody else" -Arnold Schwarzenegger
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12-01-2011, 11:10 PM
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#8
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rack em'
Join Date: Feb 2004
Location: maryland
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god damnit. they're butchering my favorite lift. doesn't bother me too much though, whenever i see crossfit ******s in the gym doing that they always drop their jaw when they see me lifting double their weight for reps. srs on double weight, these ******s only put 10s on each side... and they weigh a lot more than me. i do more regular pull ups then they do kipping LOL.
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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12-01-2011, 11:12 PM
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#9
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Join Date: May 2011
Location: Iowa
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__________________
"Wow, I really regret that workout." ― No one. Ever. “Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible in us be found.”― Pema Chödrön
fashoooow: i could seriosly jack off to your voice, can you moan for me?
Squirrelly Wrath: Well I'll be damned. Patience was right.
Pirate Mafia: No hospital visit no gain, bring a defib with you on each run
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12-01-2011, 11:26 PM
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#10
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santahat.jpg
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now jerk it
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12-02-2011, 07:29 AM
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#11
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Choppin Blades
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Quote:
Originally Posted by Pump Revolution
Lol at how that girl pulls with opposing grip, then switchs when she gets the bar up, and that fat guy who uses his gut to hold the bar up
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continental cleans used to be an actual olympic lift |
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12-02-2011, 10:59 AM
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#12
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Yeah, but the Crossfit games had some wimminz that made me hhhhhhnnnnngggggg so idgaf.
my boner >*
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12-02-2011, 11:11 AM
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#13
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you're welcome
Join Date: Dec 2005
Location: 203
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Hahaha I know people who train at that gym. One kid is actually a ****ing beast. Squats 500lb at 190 for reps.
__________________
Live amongst no roses, only the drama, for real
A nickel-plate is my fate, my medicine is the ganja
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12-02-2011, 11:50 AM
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#14
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Ex Lives
Join Date: Aug 2003
Location: CWU
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My favorite thing ever is crossfitters spotting each other on dips.
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![]TSS[ Dake is online now](http://imgs.pbnation.com/statusicon/user_online.gif)
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12-02-2011, 11:56 AM
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#15
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Fuark!
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Quote:
Originally Posted by ]TSS[ Dake
My favorite thing ever is crossfitters spotting each other on dips.
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__________________
ST:F - Broscience/10
flickr
Originally posted by Black Angus: "So, apparently, if you post in the mountain climbing thread that you enjoy climbing because you can fap off the top of the mountain and watch your *** fly in the wind, you get banned."
The Cashew Club.
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12-03-2011, 02:45 PM
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#17
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Love Christ. Love people.
Join Date: Aug 2002
Location: Shreveport
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What is this... I don't even
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12-03-2011, 02:54 PM
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#18
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Paintnoob is my *****
Join Date: May 2009
Location: Orlando, Florida
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watching that vid made me feel like crossfit is just some trend going on for fat americans to make them feel like they are getting good exercise, but they"re not. if they were just to lift and watch what they ate all the fat people in that vid would look and feel so much better. Its like they think oh ma gawd this power clean or w/e the **** its called will give me abs and tone me up!
idk thats imo. i feel like it will def die down in the years to come.
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12-03-2011, 06:55 PM
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#19
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Love Christ. Love people.
Join Date: Aug 2002
Location: Shreveport
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Quote:
Originally Posted by hsilman
don't worry shadow, @ssfit definitely promotes the idea of "abs over all", Most of the people in the video just haven't gotten far enough into it to ge tthose results. it's basically 7 days/week cardio with weights.(ie circuit training)
Most of the people who do it are ridiculously skinny and weak.
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O rly? |
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12-03-2011, 07:09 PM
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#20
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Love Christ. Love people.
Join Date: Aug 2002
Location: Shreveport
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Quote:
Originally Posted by hsilman
yarly.
And anyone who does the mainsite WODs is ****ing retarded. Any affiliate with people who aren't completely retarded doesn't follow mainsite programming. How stupid is that?
Also, I don't know if you X-fit or whatever, but I say most. It's not much of a stretch, most of the people you see in the gym at all are out of shape and weak and make no progress. Throw in a ton of circuit training, and they shed pounds but they're still the same otherwise.
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I don't do mainsite, so I can agree there. I've found their programming to be lackluster. Unless you're striving for mediocrity... That being said, I follow a program that borrows from crossfit called crossfit football. Feel free to google it. |
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12-03-2011, 07:10 PM
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#21
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Disgustipated
Join Date: Apr 2007
Location: The Big Apple
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Quote:
Originally Posted by offlimitspballa
O rly?
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I deleted my post. It's not that I don't believe it, but I'm trying to follow a strict "no getting into arguments/discussion about something I don't actually care about/don't know enough to feel smart about" policy these days.
This has been my anecdotal experience. but I don't actually know enough about crossfit to make such a statement in general.
also from people who do it, the ones who aren't really dumb sounding generally follow xfit football, so I assume it's better than normal xfit. I don't know.
__________________
This is necessary. Life feeds on life
feeds on life feeds on life
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