Not sure of what kind of player you are (woodsball, speedball, etc)...
Swat has a speedball & a hyperball field, while APGOB has a speedball field as well as woods.
I play at swat, so of course I'd say come to swat, but morning practice is not for the faint hearted. We play hard, and you'll learn a lot (im still learning). There are Pro & Divisional players there and the guy who runs it has been playing for almost 30 yrs. If you want to start a team or become a better player overall, then swat is a good place to start.