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Old 02-06-2013, 12:45 PM #1
Join Date: Feb 2013
Techniques to boost your metabolism

Some good techniques to boost your metabolism are:
Always take breakfast.
Eat the majority of your food earlier in the day.
Don't starve.
Eat smaller meals more frequently.
Do enough cardio and aerobic exercise.
Build muscle with weight training or resistance exercise.
Use Chinese Herbs.
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Old 02-06-2013, 10:53 PM #2
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