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Old 10-10-2012, 01:54 PM #778
Death_Taco
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Need to find a new sauce of Ephedra. Can't find Bronkaid anywhere.
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Old 10-10-2012, 06:15 PM #779
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Going into super-caloric deficit mode for the next two and a half weeks...this unitard I bought for Halloween is ridiculously tight and I've decided to shave off a bit of fat in order to make it slightly easier to fit into. Likely keeping intake around 2000 calories. I'm at 190 right now, hopefully be around 185 for the big night.

And yes, there shall be pictures.
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Old 10-11-2012, 10:20 AM #780
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I guess I started cutting yesterday, had another 850cals to eat but accidentally fell asleep.

Starting at 4000cals, won't be reducing carbs for a while though, cause I don't feel like it.
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Old 10-11-2012, 10:32 AM #781
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My boss got some cashew butter, crunchy almond butter, and some other butters.

So hard to not eat the entire thing.
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Old 10-11-2012, 10:52 AM #782
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I love nut butters.

You can quote me on that.
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Old 10-11-2012, 11:33 AM #783
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Originally Posted by Pump Revolution View Post
I guess I started cutting yesterday, had another 850cals to eat but accidentally fell asleep.

Starting at 4000cals, won't be reducing carbs for a while though, cause I don't feel like it.
im approaching the point where ill have to eat over 4000 cals to gain

dis gon suck ***
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Old 10-11-2012, 11:45 AM #784
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Just ate like 3 servings worth. 600 calories in 6 spoonfulls, haha.

60g of fat

So, last order I'll be able to put in on BB.com before mail shuts off...this is what I have:

Syntha-6: $0.91 per serving
MusclePharm Combat: $0.83 per serving
ON 100%: $0.71 per serving (5Lbs) and $0.65 per serving (10Lbs).

Trying to cut down before I leave, thoughts?
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PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
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Old 10-11-2012, 11:47 AM #785
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Originally Posted by Death_Taco View Post
Need to find a new sauce of Ephedra. Can't find Bronkaid anywhere.
http://www.ephedrineforsale.com/

Didn't have any issues with customs when I ordered from here in June, took about 2 weeks to get my order but should be much cheaper than taking Bronkaid tabs.
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Old 10-11-2012, 11:57 AM #786
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I found Walgreens. They had Bronkaid, Primatine and Walgreens 12.5 HCL. I got the Walgreens brand...super cheap.
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Old 10-11-2012, 01:45 PM #787
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The bronkaid my local giant eagle sells is the stronger formula, you get 24 tabs and each one has 25mg of ephedrine. Since I have a pretty decent tolerance to stims and can't be arsed to cut the pills up, I run the EC stack @ 2 doses a day, 25mg ephedrine and 200mg caffeine each.
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Old 10-11-2012, 02:06 PM #788
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Bronkaid is sulfate, Primatine/Walgreens is HCL.
IIRC, they are equivalent in Ephedrine strength.
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Old 10-11-2012, 02:57 PM #789
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Quote:
Originally Posted by solrflare View Post
Just ate like 3 servings worth. 600 calories in 6 spoonfulls, haha.

60g of fat

So, last order I'll be able to put in on BB.com before mail shuts off...this is what I have:

Syntha-6: $0.91 per serving
MusclePharm Combat: $0.83 per serving
ON 100%: $0.71 per serving (5Lbs) and $0.65 per serving (10Lbs).

Trying to cut down before I leave, thoughts?
I would suggest ON, with syntha-6 your payng for carbs and fat.
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Old 10-12-2012, 12:29 AM #790
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Yeah, I think I will go with 4lbs of Combat and 5lbs of ON.

Favorite flavor? I'm thinking Extreme Milk Chocolate.
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PbNation: Stupidity on an EPIC scale!
Originally posted by sutcivnI
PBNation: your source for unfounded and completely unrealistic advice about every subject under the sun.
What lies behind us and what lies before us are tiny matters compared to what lies within us. - Emerson
The AR is like a prom queen. The AK is like a biker chick. Treat both accordingly.
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Old 10-12-2012, 12:53 AM #791
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How much Bronkaid/Primatene do you guys go through in a week? I've thought about trying an EC stack at some point, but I have no idea what it would cost me. I could always just do the math, but I don't even know how many tablets come in a bottle, or how much a bottle is.

EDIT: I weighed 200 on the nose today after lifting. I shouldn't have to cut any weight at all for this meet, which is ****ing awesome.


EDIT: Nevermind, was able to do the math. Now I just need to find the prices around here, unless I can find a good online source. May try to get down to 181 for a January meet.
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Last edited by black_angus : 10-12-2012 at 01:14 AM.
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Old 10-12-2012, 07:56 AM #792
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EC costs me $7 a week if I take three tabs a day.
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Old 10-12-2012, 02:35 PM #793
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Today I shall go to CVS and see what they charge for caffeine and Bronkaid. They're usually pretty expensive, though, so I will also check out a couple other places tomorrow.
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Old 10-12-2012, 02:40 PM #794
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I spend about $10 for a box of bronkaid and 90 tabs of caffeine.
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Old 10-12-2012, 09:00 PM #795
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217 today, decided that I'm just going to cut down to 200.
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Old 10-12-2012, 09:05 PM #796
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Completely forgot to go to CVS. Oh well, I have all day tomorrow.
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Old 10-12-2012, 10:10 PM #797
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get primatene mayne
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Old 10-14-2012, 01:49 PM #798
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Quote:
Originally Posted by FHS JewFro View Post
the slower the weight loss the better bro man, dont rush through this, take your time
I know.. upped my daily intake 300 cal, kept workouts the same
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