[Luke_850222]

Whats a good way to train at home. Stuff you can do in your backyard and stuff?

[PEfan13oy]

you could always do cardio and snap shooting drills. Also do a variety of kettle bell exercises, they're really good for your core muscles.

[trixR4kids.]

Snapping into a mirror checking your profile and working your legs by holding an aggressive stance on your toes changing levels up and down while snapping.

[docbiddy]

do russians, set cones up 25 yards apart, start at one side and have someone time you. you want to be able to do 6 up and backs in under a minute. so sprint to the end, turn sprint back, turn sprint back, turn sprint back. the point is to do it without stopping. you wanna be able to do it in under a minute. its what RL does, and i just did it last weekend. its tough but it is possible.