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Old 04-15-2014, 09:32 PM #1
Brfighter
 
 
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Join Date: Jan 2009
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forearm pains

Hey guys so question for you recently when I have been going to the gym and have done biceps I get this pain going down my forearm on my bone. It only happens when I work out my biceps do you know what might be causing it?
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Old 04-16-2014, 08:38 PM #2
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could be developing some elbow tendinitis. where at in your forearm do you feel it
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Old 06-06-2014, 04:14 PM #3
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Generally this is caused by a couple of things. In some cases, your biceps are more developed than your forearms and switching some curl sets into hammers will help. The main thing that helped me, that I have shared and helped with others is ditching the EZ Curl Bar and switching to cable curls. Apparently it is a known forearm killer. Hope this helps!
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Old 06-06-2014, 07:06 PM #4
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Kill yourself.
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Old 06-21-2014, 05:04 PM #5
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too much fingerblasting
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