Hit a PR squat of 400lbs. @ 148 at my meet.
Trained for overload with the board (bench) press with my coach today and went up to 335lbs w/sore triceps.
I don't know if any of you are big into powerlifting, but here's a good shot from my meet.
Shawna Mendelson is my spotter and my coach, her brother Scot Mendelson in the jersey who taught me the powerlifting form (raw bench press record holder and benches over 1000lbs. with a suit), and Dave Hoff who attempted 1005lbs bench press at the meet.