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Old 08-18-2010, 01:27 AM #22
MR.JABM
 
 
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Drink apple milk
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Old 08-18-2010, 01:34 AM #23
Fashoooow (Banned)
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Heh i use ON Whey too
good for you bro. Now **** off or step into the octagon with me
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Old 08-18-2010, 02:03 AM #24
Jlausen
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Drink bull semen
Pretty sure the evidence supporting taurine is lacking
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Old 08-18-2010, 02:29 AM #25
SleekMurder
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get some weight gain 4000

beefcake
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Old 08-18-2010, 02:33 AM #26
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Get job roofing

Work out and make money

or brick mason
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Old 08-18-2010, 02:43 AM #27
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i cant believe nobody's mentioned muscle milk
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Old 08-18-2010, 03:12 AM #28
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Serious answer:

Eat MOAR, start Starting Strength or StrongLifts (google them), do that for a few months, then move on to some hypertrophy routine.
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Old 08-18-2010, 04:41 AM #29
Ag-Ryan˛
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gomad for awhile outta do it (srs answer)
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Old 08-18-2010, 08:15 AM #30
theubernoob
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it's very simple: eat a good diet and work out regularly. no supplements, steroids, or special equipment. i worked out 6 days a week for 4 months and ate a good diet and got into pretty good shape. i haven't done anything in a couple months so i've lost my strength but i still retain some decent size
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Old 08-18-2010, 08:23 AM #31
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it's very simple: eat a good diet and work out regularly. no supplements, steroids, or special equipment. i worked out 6 days a week for 4 months and ate a good diet and got into pretty good shape. i haven't done anything in a couple months so i've lost my strength but i still retain some decent size
this. i started eating more and just did body weight exercises (i'm cheap) from late fall to late spring. best i've felt in my life. won't get you huge though, obviously.

also stopped for a while, only worked out like 4 times in the past 3 months. started working every day and had to wake up really early. just didn't have much energy for anything else.
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Old 08-18-2010, 09:41 AM #32
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I heard supplements make up about 90% of your fitness.
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But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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Old 08-18-2010, 09:52 AM #33
Laureate
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I heard supplements make up about 90% of your fitness.
60% which is NO xlpode
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Old 08-18-2010, 10:15 AM #34
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Snake oil.
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Old 08-18-2010, 11:02 AM #35
Laureate
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***** juice
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Old 08-18-2010, 11:26 AM #36
inuyasharox4776
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You're a doctor I trust you, where can I get said bull semen? Ebay?
I heard its much better if you get it fresh from the bull.
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Old 08-18-2010, 12:18 PM #37
Fashoooow (Banned)
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its true before my wrestling matches i stop by the farmers and suck it from the bull.
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Old 08-18-2010, 02:12 PM #38
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60% which is NO xlpode
it's funny because i have a sample of no explode otw today lol.
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But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
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Old 08-18-2010, 06:42 PM #39
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Quote:
Originally Posted by JJags32MJD View Post
Drink muscle milk.
Quote:
Originally Posted by silenthawk View Post
Drink muscle milk.
Quote:
Originally Posted by trillion411 View Post
Drink muscle milk.
Quote:
Originally Posted by Mzakflip40 View Post
Drink muscle milk.
Quote:
Originally Posted by Hakimullah Mehsud View Post
Drink muscle milk.
Quote:
Originally Posted by SUR3 View Post
Milk muscle drink.
Quote:
Originally Posted by Kolder View Post
Drink bull semen
Quote:
Originally Posted by jrmiller View Post
roids.
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Originally Posted by JJags32MJD View Post
Then get dat der celltech.
Quote:
Originally Posted by seagreg1 View Post
step 1: Drink muscle milk.
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Originally Posted by Terd Fergusen View Post
Drink badger milk.
Quote:
Originally Posted by MR.JABM View Post
Drink apple milk
Quote:
Originally Posted by jdaniel View Post
i cant believe nobody's mentioned muscle milk
Quote:
Originally Posted by Smart Parts Player12 View Post
I heard supplements make up about 90% of your fitness.
Quote:
Originally Posted by Laureate View Post
60% which is NO xlpode
Quote:
Originally Posted by Tracheotripsy View Post
Snake oil.
Quote:
Originally Posted by Laureate View Post
***** juice
Quote:
Originally Posted by inuyasharox4776 View Post
I heard its much better if you get it fresh from the bull.
Quote:
Originally Posted by Fashoooow View Post
its true before my wrestling matches i stop by the farmers and suck it from the bull.
lmfao.
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Old 08-18-2010, 07:51 PM #40
peltco123 (Banned)
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Shut The **** Up And Train!
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Old 08-18-2010, 07:52 PM #41
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1. be short
2. compensate
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Old 08-18-2010, 08:32 PM #42
robbie_vlad
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get some weight gain 4000

beefcake



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