Originally Posted by pacasowithagun
What type of cardio is the best for you in terms of weight loss/calories burned; run, bike, or swim?
Depends on the intensity.
I think swimming is the most intense cardio. I was a runner, and when I was in mid season runnign condition and I went for a swim I was always dead and out of breath after. You're using a full body workout plus resistance training (the water).