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Old 06-03-2010, 10:56 AM #1
Death_Taco
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GOMAD question.

Won't GOMAD of whole % make you a fatass?
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Old 06-03-2010, 12:47 PM #2
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Old 06-03-2010, 12:49 PM #3
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If you're not able to progressively increase your squat loading for 5 sets every other day, then yes.
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Old 06-03-2010, 03:29 PM #4
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So much fat...omg.
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Old 06-03-2010, 04:22 PM #5
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what about GONADS?
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Old 06-03-2010, 06:26 PM #6
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What about: 1%(.5)GOMAD? lol

I drink about a 1/4 gallon of Skim a day.
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Old 06-03-2010, 06:58 PM #7
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For awhile in December I was probably doing 3/4 a gallon a day of 2%.

Def don't go for the skim.
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Old 06-03-2010, 06:59 PM #8
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I did GOMAD whole (Vitamin D) to go from 175lbs to 205 now while following Starting Strength and generally eating everything in sight.

I did not get fat.

I have a photo around here from when I was 195, gimmie a sec.

EDIT:

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Old 06-03-2010, 08:31 PM #9
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Quote:
Originally Posted by Boilermaker Special View Post
I did GOMAD whole (Vitamin D) to go from 175lbs to 205 now while following Starting Strength and generally eating everything in sight.

I did not get fat.

I have a photo around here from when I was 195, gimmie a sec.

EDIT:

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the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.

then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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Old 06-07-2010, 12:18 AM #10
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Quote:
Originally Posted by Boilermaker Special View Post
I did GOMAD whole (Vitamin D) to go from 175lbs to 205 now while following Starting Strength and generally eating everything in sight.

I did not get fat.

I have a photo around here from when I was 195, gimmie a sec.

EDIT:


emm.....were you working out also?
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Old 06-07-2010, 12:44 AM #11
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meanies
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Old 06-07-2010, 01:59 AM #12
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yeah brah where the **** are your abs, less squats more decline weighted situps
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Old 06-07-2010, 08:25 AM #13
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I know; I need to work on the big three:

Curls
Reverse Crunches
Amount of Protein consumed in lbs.
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Old 08-23-2010, 11:18 PM #14
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Quote:
Originally Posted by Boilermaker Special View Post
I did GOMAD whole (Vitamin D) to go from 175lbs to 205 now while following Starting Strength and generally eating everything in sight.

I did not get fat.

I have a photo around here from when I was 195, gimmie a sec.

EDIT:

i think you should see this brah....You've become a bit of a celebrity to us.

LMAO by the way....

http://chaosandpain.blogspot.com/201...ooking_22.html
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Old 08-24-2010, 08:12 AM #15
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i think you should see this brah....You've become a bit of a celebrity to us.

LMAO by the way....

http://chaosandpain.blogspot.com/201...ooking_22.html
Lol, "from suck to suck and man-tits"
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Old 08-24-2010, 12:17 PM #16
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honeslty the only difference in those pics is the pose. arms and shoulders look identical.

boilmaker im convinced your workouts are horrible. if you worked out with me for 2 weeks im inclinded to say you would look different even in that short amount of time. your arms look like they have never even lifted a pop can.
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Old 08-24-2010, 05:03 PM #17
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Quote:
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are you sure you did GOMAD and not GOFAT?
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Old 08-24-2010, 08:29 PM #18
p8ntballoc11
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Quote:
Originally Posted by Laureate View Post
are you sure you did GOMAD and not GOFAT?
LOL
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"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.

then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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