[dude1it]

"Cleveland Clinic" 3 Day Diet?

Anyone tried it? I'm not anywhere near fat, but i want to majorly tone up and then work on bulking up after that (yea, reversed, but time is limited).

[Barber]

Never heard of it, but 99% of those types of diets are bull****. You'll most likely just lose a lot of water weight then gain it back the second you start eating and drinking normally again.

[orionz06]

Dude, its a diet that tells you to eat hot dogs and ice cream.