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05-12-2010, 10:53 AM
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#1
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Whysosrs?
Join Date: Jun 2005
Location: Victoria,TX
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Bike riding
Can rideing a bike be a legit way of cardio?And i dont mean grandma crusing,i mean intense riding on trails and peddeling as fast as i can in the straights.There is a trail that is 2.5 miles one way and im going to start biking it round trip,so 5 miles. Im getting my lazy *** back to the gym as well this summer and need a good for of cardio. For me riding a bike is fun.
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05-12-2010, 02:55 PM
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#2
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Its fun to do bad things.
Join Date: Mar 2006
Location: 661, CA
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Quote:
Originally Posted by Grim~
Can rideing a bike be a legit way of cardio?And i dont mean grandma crusing,i mean intense riding on trails and peddeling as fast as i can in the straights.There is a trail that is 2.5 miles one way and im going to start biking it round trip,so 5 miles. Im getting my lazy *** back to the gym as well this summer and need a good for of cardio. For me riding a bike is fun.
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Why wouldnt it be considered a legit way of cardio? Biking is pretty intense if you go at a good pace. |
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05-12-2010, 03:04 PM
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#3
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SMASH! Now clean it up!!
Join Date: Jan 2006
Location: 410/Kiladelphia
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mountain biking is legit. stationary bike < real bike.
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05-12-2010, 03:07 PM
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#4
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rack em'
Join Date: Feb 2004
Location: maryland
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riding a bike 5 miles isn't legit cardio lol.
run it and it would be cardio but def. not on a bike. it would take like 10-15 minutes depending on your speed
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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05-12-2010, 03:33 PM
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#5
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Whysosrs?
Join Date: Jun 2005
Location: Victoria,TX
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how is it not legit?
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05-12-2010, 03:56 PM
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#6
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Jacked
Join Date: Nov 2008
Location: 703
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5 miles on a bike isn't ****
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
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05-12-2010, 03:58 PM
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#7
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Whysosrs?
Join Date: Jun 2005
Location: Victoria,TX
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What would be respectable? 10?
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05-12-2010, 04:19 PM
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#8
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Go big or go home
Join Date: Mar 2006
Location: Destin, Fl
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yea anything over 15 is decent
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05-12-2010, 04:21 PM
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#9
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Join Date: May 2005
Location: Bay Area
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Mmmm mountain biking is different but on flat ground anything longer than 2 hours i start feeling it.
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05-12-2010, 05:22 PM
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#10
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Its fun to do bad things.
Join Date: Mar 2006
Location: 661, CA
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Quote:
Originally Posted by Pyrosive
5 miles on a bike isn't ****
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Depends how fast you go. |
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05-12-2010, 05:53 PM
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#11
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Whysosrs?
Join Date: Jun 2005
Location: Victoria,TX
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well for those 5 miles im defiantly not cruising around,95% of the time im going as fast as i can.
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05-12-2010, 11:29 PM
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#12
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OU? ONO!
Join Date: Aug 2004
Location: Long Island
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i compete in races and time attacks (road bikes, not mountain)
on workout days at the gym, i do 10 miles (~20mh average) on a pretty substantial resistence on a stationary. on cardio days at the gym, i do 25-30 miles at the same pace. comes up at like a 3 minute mile.
then on training days i go anywhere between 35-50 miles depending on my route.
great for your legs, great on your feet/back as opposed to running and a great source of cardio.
__________________
Drexel Paintball
'09-'10 Champs
Bad Blood
so i heard you're a virgin?
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05-12-2010, 11:35 PM
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#13
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synthetic like rayon
Join Date: Jun 2006
Location: Maryland
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Biking is also considered one of the better ways to build abdominal strength. But yeah, unless you're seriously busting *** 5 miles isn't ****.
__________________
SalisburyUniversity
last.fm
XBL- RAWUONTHEDAILY |
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05-16-2010, 12:26 AM
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#14
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Put a SPRING in it!!!
Join Date: Oct 2005
Location: Central Cal.
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Not legit huh? Lance Armstrong isn't that skinny from being bulemic! As long as you are breathing hard and your heart is pumping as a higher rate, whats the difference. Biking, running, swimming (insanely good), Cross country skiing, skating, etc. Just be like Nike, and DO IT.
__________________
Home of the Rhino Spring
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05-16-2010, 03:45 PM
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#15
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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When my dad turned 50 he biked 50 miles for his birthday.
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05-16-2010, 08:03 PM
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#16
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Potato Pete Loves to Eat
Join Date: Mar 2010
Location: vegas
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My question is why are all you ******s using "LEGIT".
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05-16-2010, 08:04 PM
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#17
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13/f/cali
Join Date: Jun 2008
Location: Ft. Polk
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Quote:
Originally Posted by J-dub Sr.
My question is why are all you ******s using "LEGIT".
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Because we're bigger then you. Go away. |
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