Find fields & stores near you!
Find fields and stores
Zipcode
PbNation News
PbNation News
Community Focus
Community Focus

Reply
 
Thread Tools
Old 05-11-2010, 09:28 AM #1
pacasowithagun
SMASH! Now clean it up!!
 
pacasowithagun's Avatar
 
Join Date: Jan 2006
Location: 410/Kiladelphia
pacasowithagun owns a Planet Eclipse Ego
pacasowithagun is an NCPA National Champion
elbow popping

Whenever I do tricep extensions, my left elbow kinda pops. Its weird and hard to describe, but when I extend it the tendon or whatever that is on the inside of my elbow makes an odd popping noise. It is also pretty uncomfortable since it is kinda gross. Anyone know what is wrong, or how to fix it?
__________________
2009-2010 NCPA Class A National Champions
I offer 3D printing services! PM me!
Greg Hoge
pacasowithagun is offline   Reply With Quote
Old 05-11-2010, 09:42 AM #2
Michael_Weston
I got plenny money
 
Michael_Weston's Avatar
 
Join Date: Mar 2010
Location: SW Flo-rida
Michael_Weston owns a Planet Eclipse Ego
Michael_Weston supports our troops
may want to pick up some joint therapeutics...that will help with the cartilage and help restore the fluid in there


you may want to get away from extensions for a while
Michael_Weston is offline   Reply With Quote
Old 05-11-2010, 09:45 AM #3
Barber
Moose Krew.
 
Barber's Avatar
 
Join Date: Jan 2004
Location: 765
 has been a member for 10 years
Barber plays in the PSP
Barber plays in the APPA D4 division
The same thing has been happening to me for years. Nothing really comes of it, so I haven't gotten it checked or anything.

Happens to both my arms. Only time it gets sore is if I kinda slam my arm straight. Like if I'm shooting a basketball from really far or something.
__________________
éSKay All Day
Barber is online now   Reply With Quote
Old 05-11-2010, 09:46 AM #4
pacasowithagun
SMASH! Now clean it up!!
 
pacasowithagun's Avatar
 
Join Date: Jan 2006
Location: 410/Kiladelphia
pacasowithagun owns a Planet Eclipse Ego
pacasowithagun is an NCPA National Champion
yea ive stopped doing them for now. But I am still looking for something else to work my tris.
__________________
2009-2010 NCPA Class A National Champions
I offer 3D printing services! PM me!
Greg Hoge
pacasowithagun is offline   Reply With Quote
Old 05-11-2010, 09:48 AM #5
Michael_Weston
I got plenny money
 
Michael_Weston's Avatar
 
Join Date: Mar 2010
Location: SW Flo-rida
Michael_Weston owns a Planet Eclipse Ego
Michael_Weston supports our troops
anything to avoid that position of the elbow...use pushdowns methods instead like rope

avoid the kickbacks, extensions, skull crushers
Michael_Weston is offline   Reply With Quote
Old 05-11-2010, 10:10 AM #6
pacasowithagun
SMASH! Now clean it up!!
 
pacasowithagun's Avatar
 
Join Date: Jan 2006
Location: 410/Kiladelphia
pacasowithagun owns a Planet Eclipse Ego
pacasowithagun is an NCPA National Champion
ok. i remember doing push-downs when i was back at school and the popping was still there, but was not as bad.
__________________
2009-2010 NCPA Class A National Champions
I offer 3D printing services! PM me!
Greg Hoge
pacasowithagun is offline   Reply With Quote
Old 05-11-2010, 10:53 AM #7
Michael_Weston
I got plenny money
 
Michael_Weston's Avatar
 
Join Date: Mar 2010
Location: SW Flo-rida
Michael_Weston owns a Planet Eclipse Ego
Michael_Weston supports our troops
try this stuff here if you can find it worked wonders for my tendon between the bi and forearm

http://www.nutrishopredondobeach.com...rapeutics.html
Michael_Weston is offline   Reply With Quote
Old 05-12-2010, 08:29 PM #8
stoner988
 
 
stoner988's Avatar
 
Join Date: Mar 2010
Location: dayton ohio
i have that and the docter said that normal so i think ur fine
__________________
it takes balls to rock the pinokio!!!!

92% of the teen population would be dead if abercrombie and fitch said breathing wasn't cool if your part of the 8% that would be laughing your a$$ off put this in your sig.

EvEn WhEn YoU cAnT sEe HiM... GoD iS ThErE... iF YoU BeLiEvE iN HiM, PuT tHiS iN yOuR SiG
stoner988 is offline   Reply With Quote
Old 05-12-2010, 09:57 PM #9
BoneBreak
 
 
BoneBreak's Avatar
 
Join Date: Dec 2006
Location: Miami
Just tendons.. Happens to my knee while squatting.
__________________
My mother said to me,
if you are a soldier, you will become a general
if you are a monk, you will become the pope
instead
i was a painter, and became picasso
BoneBreak is offline   Reply With Quote
Old 05-12-2010, 10:21 PM #10
Ag-Ryan˛
Jellymen
 
Ag-Ryan˛'s Avatar
 
Join Date: Dec 2005
Location: Fort Campbell, KY
Ag-Ryan˛ donated to help Peyton Trent
Ag-Ryan˛ supports our troops
Ag-Ryan˛ is an NCPA player
It used to happen to me when I would bench, but after a workout or two of just powering through it it stopped, definitely annoying tho.
Ag-Ryan˛ is offline   Reply With Quote
Old 05-12-2010, 11:38 PM #11
WGPo4'
OU? ONO!
 
WGPo4''s Avatar
 
Join Date: Aug 2004
Location: Long Island
WGPo4' owns a Planet Eclipse Ego
WGPo4' is an NCPA player
WGPo4' is an NCPA National Champion
WGPo4' plays in the APPA D5 division
Quote:
Originally Posted by pacasowithagun View Post
ok. i remember doing push-downs when i was back at school and the popping was still there, but was not as bad.
come to the gym with me noob ill show you stuff
__________________
Drexel Paintball
'09-'10 Champs




Bad Blood
so i heard you're a virgin?
WGPo4' is offline   Reply With Quote
Old 05-13-2010, 01:48 AM #12
Fat_Joe
$OG$
 
Fat_Joe's Avatar
 
Join Date: Nov 2009
Location: MASSachusetts
Fat_Joe has achieved Level 1 in PbNation Pursuit
Fat_Joe has perfected Level 1 in PbNation Pursuit
Fat_Joe has achieved Level 2 in PbNation Pursuit
Fat_Joe has perfected Level 2 in PbNation Pursuit
Fat_Joe has achieved Level 3 in PbNation Pursuit
Fat_Joe is one of the top 1000 posters on PbNation
Fish Oil and stop being a girl.



/thread
__________________
Beast Mode: Activated
big as I wanna be
HHAP Founder
Team Aircraft Carrier - Captain
Fat_Joe is offline   Reply With Quote
Old 05-13-2010, 01:51 PM #13
Nikilwig
Double Up
 
Nikilwig's Avatar
 
Join Date: Oct 2006
Location: Massachusetts
Nikilwig plays in the PSP
Nikilwig is for the Gunfight
Nikilwig is for the Gunfight
My buddy that goes to the gym with me often now has elbows and knees that pop all the ****in time. I always cringe it sounds nasty, but he says it doesn't hurt. I think once you strengthen your triceps and forearms the popping should go away.
__________________
New England Avalanche

Have you shot a Vangaurd Demon yet?
Vanguard Demon | NXE | GI SPORTZ | Ninja Paintball | Warzone Paintball | Shadow Barrels | RAZA
Nikilwig is offline   Reply With Quote
Old 05-13-2010, 02:10 PM #14
pacasowithagun
SMASH! Now clean it up!!
 
pacasowithagun's Avatar
 
Join Date: Jan 2006
Location: 410/Kiladelphia
pacasowithagun owns a Planet Eclipse Ego
pacasowithagun is an NCPA National Champion
Quote:
Originally Posted by WGPo4' View Post
come to the gym with me noob ill show you stuff
maybe if I was still at school you noob.

its not really a popping sound per-say but of I can feel the nerve in my elbow move when I workout. Its the nerve thats in your elbow and when you accidentally hit it on an edge makes it hurt like a *****.
__________________
2009-2010 NCPA Class A National Champions
I offer 3D printing services! PM me!
Greg Hoge
pacasowithagun is offline   Reply With Quote
Old 05-13-2010, 02:51 PM #15
WGPo4'
OU? ONO!
 
WGPo4''s Avatar
 
Join Date: Aug 2004
Location: Long Island
WGPo4' owns a Planet Eclipse Ego
WGPo4' is an NCPA player
WGPo4' is an NCPA National Champion
WGPo4' plays in the APPA D5 division
that would be a tendon or ligament. nerves are tiny and don't move

"funny bone"
__________________
Drexel Paintball
'09-'10 Champs




Bad Blood
so i heard you're a virgin?
WGPo4' is offline   Reply With Quote
Old 05-13-2010, 05:22 PM #16
Pyrosive
Jacked
 
Pyrosive's Avatar
 
Join Date: Nov 2008
Location: 703
Pyrosive helped look for balloons
Quote:
Originally Posted by pacasowithagun View Post
maybe if I was still at school you noob.

its not really a popping sound per-say but of I can feel the nerve in my elbow move when I workout. Its the nerve thats in your elbow and when you accidentally hit it on an edge makes it hurt like a *****.
Is it more like a tingling sensation? If sow try foam rolling with a tennis ball/lacrosse ball
__________________
"Originally posted by rockingtheomen: That little white dude means I can walk, White dudes always set the rules."
Pyrosive is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
Forum Jump