Originally Posted by im so fly
idk what raw means exactly but all i use is a belt and my spotter.... and i have never even heard of lifting competitions in my city so no i havent competed
What the **** do you mean you "use a spotter"? How the **** do you use a spotter? This is the second time you've mentioned it and I still fail to see how a spotter fits into you squatting, unless you either fail the lift or are doing a "team lift".