[JackH (Banned)]

*****es love my ab gut.

[J-dub Sr.]

Originally Posted by Gaps

aight, i got it now. you big dudes are jealous that the skinny dudes with dick v's and abs are getting mad bishes while you guys are jackin' off in the corner with a hand puppet? given, it doesn't take that much effort... i mean, all you have to do is eat right, lift, and do cardio for dem derrr abs, right? or is it not about the bishes at all? you put in so much work for that hulk like appearance that you feel you deserve all the women in the world?

point is, get off your high horse. you're making ***** of yourself. we are all working towards something and that's what matters.

Did you know a lot of the bigger people once WERE those pussies with abs and the V? Have you ever thought those people just wanted to stop being scrawny pussies and become men that can throw those 130 lb weaklings across a room? Do you think a woman would still find a guy attractive after getting thrown like a rag doll by another man? I assure you not. It doesn't take any effort at all. You have to eat and lift. You don't even ****ing NEED cardio for abs. No one is making an *** out of themselves but your absolutely retarded ***. Maybe if you understood the concept and reasoning behind us you'd learn that we don't get big so people are like OMG SO HAWT. No one gives those skinny ****s respect or any sort of props for their hard work. They don't deserve **** and don't have to work hard for their garbage physique.

[Gaps]

Originally Posted by J-dub Sr.

You know how I know you have an IQ below room temperature?

enlighten me sir.

[Twenty4/7_Ep3]

Originally Posted by Gaps

aight, i got it now. you big dudes are jealous that the skinny dudes with dick v's and abs are getting mad bishes while you guys are jackin' off in the corner with a hand puppet? given, it doesn't take that much effort... i mean, all you have to do is eat right, lift, and do cardio for dem derrr abs, right? or is it not about the bishes at all? you put in so much work for that hulk like appearance that you feel you deserve all the women in the world?

point is, get off your high horse. you're making ***** of yourself. we are all working towards something and that's what matters.

i get mad bishes brah

Originally Posted by JackH

*****es love my ab gut.

when you fill out an xl tshirt i dont think girls really give a ****.

[Gaps]

Originally Posted by J-dub Sr.

Did you know a lot of the bigger people once WERE those pussies with abs and the V? Have you ever thought those people just wanted to stop being scrawny pussies and become men that can throw those 130 lb weaklings across a room? Do you think a woman would still find a guy attractive after getting thrown like a rag doll by another man? I assure you not. It doesn't take any effort at all. You have to eat and lift. You don't even ****ing NEED cardio for abs. No one is making an *** out of themselves but your absolutely retarded ***. Maybe if you understood the concept and reasoning behind us you'd learn that we don't get big so people are like OMG SO HAWT. No one gives those skinny ****s respect or any sort of props for their hard work. They don't deserve **** and don't have to work hard for their garbage physique.

so what is the concept and reasoning? big for the sake of big?

obviously, my motivation for working out is far different than yours.

[J-dub Sr.]

Originally Posted by Gaps

so what is the concept and reasoning? big for the sake of big?

obviously, my motivation for working out is far different than yours.

You don't even need to lift weights to get abs or your scrawny body that you strive for. You can literally do push-ups and crunches and get your desired physique.

So that we can lift heavy weights? So that we can compete? So that we aren't grade-A pussies? Just a few.

[Gaps]

i strive for proportion and being lean. honestly, I weigh about 150 lbs. and db press 80's 12-10-8. i want maximum vag grappling capabilities.

bruce lee is not a *****.

[black_angus]

Originally Posted by Gaps

aight, i got it now. you big dudes are jealous that the skinny dudes with dick v's and abs are getting mad bishes while you guys are jackin' off in the corner with a hand puppet? given, it doesn't take that much effort... i mean, all you have to do is eat right, lift, and do cardio for dem derrr abs, right? or is it not about the bishes at all? you put in so much work for that hulk like appearance that you feel you deserve all the women in the world?

point is, get off your high horse. you're making ***** of yourself. we are all working towards something and that's what matters.

Jesus Christ man. Nobody ****ing cares about your man-crush on Brad Pitt.

To think one little sarcastic comment would set somebody off so much...****, that's even after we helped you.

[peltco123 (Banned)]

Originally Posted by Gaps

i strive for proportion and being lean. honestly, I weigh about 150 lbs. and db press 80's 12-10-8. i want maximum vag grappling capabilities.

bruce lee is not a *****.

A) Who the **** lists their db press?
B) Mariusz Pudzianowski would butt rape Bruce Lee and then tear him in half.
C) At some point most of us were skinny dudes with abs, it really isn't that hard. I generally find people will grow out of the skinny dude phase or just quit.
D) LMK how your DB presses comes in handy when some guy who can squat a decent amount of weight comes up to you, beats the **** out of you and then takes the pig of a **** for a girl you you are with.

[Gaps]

Originally Posted by black_angus

Jesus Christ man. Nobody ****ing cares about your man-crush on Brad Pitt.

To think one little sarcastic comment would set somebody off so much...****, that's even after we helped you.

well **** man, i'm just trying to defend the guys out there that don't wanna be hyuuuge after this thread's infiltration by the ones that do. i don't remember any help from anyone and sarcasm minus tone doesn't project too well.

my work here is done.

[JackH (Banned)]

Originally Posted by peltco123

A) Who the **** lists their db press?
B) Mariusz Pudzianowski would butt rape Bruce Lee and then tear him in half.
C) At some point most of us were skinny dudes with abs, it really isn't that hard. I generally find people will grow out of the skinny dude phase or just quit.
D) LMK how your DB presses comes in handy when some guy who can squat a decent amount of weight comes up to you, beats the **** out of you and then takes the pig of a **** for a girl you you are with.

I'm that guy....before i was married.

Also, don't talk about Brad like that!

[Twenty4/7_Ep3]

Originally Posted by Gaps

i strive for proportion and being lean. honestly, I weigh about 150 lbs. and db press 80's 12-10-8. i want maximum vag grappling capabilities.

bruce lee is not a *****.

why dont you try not being a douche and girls might like you. if you only look good with your shirt off then you wont get girls. means you are small. And any girl that will **** you just because of your body is sad. I have "grappled vag" at my worst shape. gotta have game my man.

[Gaps]

dude, i don't have girl problems. if anything i have trouble keeping the sub-par chicks off my jock... that being said, what's wrong with shooting for those 9's and 10's? i want my pick and a nice body doesn't hurt "my game" at all.

[J-dub Sr.]

Originally Posted by Gaps

dude, i don't have girl problems. if anything i have trouble keeping the sub-par chicks off my jock... that being said, what's wrong with shooting for those 9's and 10's? i want my pick and a nice body doesn't hurt "my game" at all.

I want to see what you look like. Take a picture of your body waist up without a shirt on. Face included please. I just want to see if your looks back-up your talk. I assure you I will not lie to you about it either.

[Gaps]

http://forum.bodybuilding.com/showth...hp?t=121970871

link to my thread on bbforums. it's a before and after. scroll down. that was in january.

[peltco123 (Banned)]

I just pray that you don't run into 572/Joe on the streets of Austin...

[J-dub Sr.]

Originally Posted by Gaps

http://forum.bodybuilding.com/showth...hp?t=121970871

link to my thread on bbforums. it's a before and after. scroll down. that was in january.

Are you kidding me? LMFAO. Did you really just try and talk **** and also claim you were good looking? This is a true canttellifsrs.jpg or you have to be trolling....

[Gaps]

wouldn't expect any less.

[Twenty4/7_Ep3]

Originally Posted by peltco123

I just pray that you don't run into 572/Joe on the streets of Austin...

thats a laugh.

[J-dub Sr.]

Originally Posted by Gaps

wouldn't expect any less.

[peltco123 (Banned)]

Strong use of 15 months btw.

Start back in September: 5'3" 120 lbs:

2 Months in (after about a month of just p90x and then mono for all of October) 130lbs:

Now after 7 moths of actual lifting 155lbs:


In 7 months of lifting (November->Now)-
Bench: 115x6->185x5
Dead: 185x4->315x5
Squat:135x4 quarter reps->245x6 atg
*OH Press: 70x6-115x8

For both squat/dead those are raw unbelted and not what I would call even max efforts.

*OH Press I had the most exp with from doing it with dbs for p90x. Also, OH Presses max effort is from a month ago haven't tried to throw up a pr in it for awhile.