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04-23-2010, 05:35 PM
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#64
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Quote:
Originally Posted by KillerKid898
Hey bros,I just got back from a hardcore workout.What do you guys think?
bar curl 5x30(I had to use the squat rack because my curl max is so high)
preacher curl 5x5(I want to build up my back strength because I'm starting mma training soon)
I had to stop then because I also got a cardio workout from the intensity of my lifting and was out of breath. Some guy kept staring at me when I was flexing in the mirror and I almost started a ****in fight,but I had such a ****in sick pump from the N.O. xplode I took before my workout. Do you guys have any diet tips? I want to get bigger but not too big ya know?
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I like you.
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05-03-2010, 02:47 PM
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#65
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working on my dick v
Join Date: May 2010
Location: runnin train
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What's the best way to get a nice dick \/ and abs showin, high intensity shorter time cardio, or low intensity longer time cardio?
Also been workin out abs 3 days a week, I'm good right?
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05-03-2010, 02:49 PM
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#66
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///Madeon
Join Date: Mar 2005
Location: MA
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work abs every day bruh, theyre not a muscle... theyre sex appeal g
__________________
ST: F Bodybuilders are a superior breed of human Beans
King Kong Ain't Got **** On Me
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05-03-2010, 03:06 PM
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#67
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working on my dick v
Join Date: May 2010
Location: runnin train
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Quote:
Originally Posted by LostFaction15
work abs every day bruh, theyre not a muscle... theyre sex appeal g
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So it's a good thing when I don't let them heal?
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05-03-2010, 06:51 PM
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#68
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Join Date: Jun 2006
Location: Central California
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You can work on your your abs on a daily basis..
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05-03-2010, 07:34 PM
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#69
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by freddy v.
You can work on your your abs on a daily basis..
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Only if you are on ****ing steroids.
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05-03-2010, 07:42 PM
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#70
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rack em'
Join Date: Feb 2004
Location: maryland
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Quote:
Originally Posted by peltco123
Only if you are on ****ing steroids.
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and by steroids he means creatine
__________________
"Originally posted by Laureate: day 1:
the creatine has entered my veins. i can feel it raging inside of me. i look down and realize my 11 inch biceps have swollen at least half an inch. i become scared of my own strength. mother knocks on the door to tell me good night, but i tell her not to open the door...i dont want her to see me like this. moments later i catch myself looking at myself in the mirror...i can barely recognize myself.
then i remember the internet is down...and im forced to jack off to thoughts of a girl in my class into a sock. i watch the george lopez show then go to sleep"
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05-04-2010, 05:26 AM
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#71
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working on my dick v
Join Date: May 2010
Location: runnin train
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Oh bros you know I hit that creatine hard.
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05-04-2010, 05:45 AM
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#72
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ΓΔGΣ
Join Date: Mar 2005
Location: North/Cen FL
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__________________
EKKR.I.P. Robert Kerr
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05-04-2010, 06:58 AM
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#73
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working on my dick v
Join Date: May 2010
Location: runnin train
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That dudes sayin go for big arms. Am I ****ing up by tryin to get the dick V and abs?
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05-31-2010, 10:04 PM
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#74
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yyyyyooooolllllooooo
Join Date: Feb 2007
Location: Clarkslotteacuse
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anybody know where I can get something smaller than the slim fit XS t's at hollister? I'm ****in' cut, so I want my shirts to hug my abs
__________________
1923, 1927, 1928, 1932, 1936, 1937, 1938, 1939, 1941, 1943,
1947, 1949, 1950, 1951, 1952, 1953, 1956, 1958, 1961, 1962,
1977, 1978, 1996, 1998, 1999, 2000, 2009
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05-31-2010, 10:21 PM
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#75
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Join Date: Aug 2007
Location: Canada
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Quote:
Originally Posted by SpyderPB819
anybody know where I can get something smaller than the slim fit XS t's at hollister? I'm ****in' cut, so I want my shirts to hug my abs
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Dude, just buy extra small under armour, that **** will show all your curves.
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05-31-2010, 11:22 PM
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#76
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It's hot in this place
Join Date: Sep 2004
Location: The Trap
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Quote:
Originally Posted by SpyderPB819
anybody know where I can get something smaller than the slim fit XS t's at hollister? I'm ****in' cut, so I want my shirts to hug my abs
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I lol'd
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06-01-2010, 12:40 AM
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#77
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Join Date: Feb 2005
Location: 630
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Quote:
Originally Posted by SpyderPB819
anybody know where I can get something smaller than the slim fit XS t's at hollister? I'm ****in' cut, so I want my shirts to hug my abs
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abercrombie kids?
__________________
"Originally posted by Lurker27: Damico = most underrated poster in ST:F"
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OLD FEEDBACK
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06-01-2010, 10:51 AM
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#78
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///Madeon
Join Date: Mar 2005
Location: MA
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baby gap
__________________
ST: F Bodybuilders are a superior breed of human Beans
King Kong Ain't Got **** On Me
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06-01-2010, 11:14 AM
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#79
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Come at me bro.
Join Date: Jul 2004
Location: Frederick MD.
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My friend is a really unfit, never lifted a weight guy.
- He signed up for Planet Fitness (lol) and
- He says, "I just wanna fill up my sleeves a bit"
- He also said, "I don't want to get HUGE man you know?"
Me:
*He eats like..a piece of bread and 1 chicken breast all day. BUT HE'S AFRAID HE'S GONNA GET HUGE.
__________________
"Originally posted by Pelto123: if this how u act in real life u dont have to worry about smashing anyone anytime soon"
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06-01-2010, 02:01 PM
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#80
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yyyyyooooolllllooooo
Join Date: Feb 2007
Location: Clarkslotteacuse
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Quote:
Originally Posted by faqhnhostile
Dude, just buy extra small under armour, that **** will show all your curves.
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Good thinking, this will also let everybody know that I play lax
thanks bros. I only go to the gym twice a week, so I just work all my muscles. but I figure since I don't wanna get TOO big that's just enough. Plus I do a ****load of cardio
__________________
1923, 1927, 1928, 1932, 1936, 1937, 1938, 1939, 1941, 1943,
1947, 1949, 1950, 1951, 1952, 1953, 1956, 1958, 1961, 1962,
1977, 1978, 1996, 1998, 1999, 2000, 2009
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06-01-2010, 07:10 PM
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#81
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hooah hooah hooah hooah
Join Date: Jan 2008
Location: Georgia
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Quote:
Originally Posted by Death_Taco
My friend is a really unfit, never lifted a weight guy.
- He signed up for Planet Fitness (lol) and
- He says, "I just wanna fill up my sleeves a bit"
- He also said, "I don't want to get HUGE man you know?"
Me:
*He eats like..a piece of bread and 1 chicken breast all day. BUT HE'S AFRAID HE'S GONNA GET HUGE.
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This is stupid question thread, not stupid story thread.
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