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Old 02-14-2009, 10:16 PM #1
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Join Date: Jan 2009
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Traning outside of the field?

Hey was looking for some training tips and drills i can do outside of being at a feild to get better at playing.

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Old 02-14-2009, 11:14 PM #2
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when ur at home find a corner and snap shoot every once in a while, go for long jogs, go in the back yard and experiment with different slides and breaks, also things like reloading while running.
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Old 02-16-2009, 04:45 PM #3
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Physical training. Pushups, situps, and running stairs are all free and can give you an extra edge over competitors
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Old 02-16-2009, 08:08 PM #4
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look int plyometric physical activity and training.

google it.

this is probalbly the physical aspect of paintball built into one section.
endurance should also be taken into consideration.
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Old 02-17-2009, 07:01 PM #5
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Join Date: Nov 2005
Location: O-Town
 has been a member for 10 years
these are the things I do at my house

Lift Weights
Push Ups sit ups etc...
Lunges (makes your legs stronger so you can stay on your toes longer)
Go to a step and stand heels over the step so your toes are only on the step and go down and up, makes your calves stronger and you can get a faster start and jump higher
Put your arms against a wall and run against it, makes your legs stronger making you faster
Get balance pads and lift weights

These are some of the few things that help, pretty much any workout is good. It all depends on how dedicated you are to the sport and your workouts.
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Why does it seem everyone's gun shoots ropes, tits and lasers, I thought this was paintball...
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