Shopping list for the week
Hey guys, I'm trying to figure out what would be best for me to buy to eat for the week. I do my shopping at Publix (like a Kroger if you're up north, just a typical grocery store).
A little background on my body, I'm like 5'8, 138lbs and I work out 3-5 days a week. I'm in pretty good shape, but my eating habits are horrible. I do not eat what I should.
So if you guys could list some things that would last me through the week, that would be great. Just the basics are good, no need to go into extensive detail. I have a fridge and a very small freezer, so I can buy some things that need refrigeration.
Oh, and I'm going for more of the lean look versus the big look.
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