Clean meats, eggs, whole grains, fruits. Oh, and a ****load of veggies.
If you want to lose weight you'll have to be dedicated, and if that means eating **** you don't like, so be it. For the past 4 weeks I've had a salad for lunch and dinner, no dressing, and I ****ing HATE salads. Every meal I'm barely getting it down, my gag reflex tries bringing it back up, and I lose my appetite as soon as the flavor of those veggies touch my mouth.
But I'm dedicated to it, and I've seen great results. Bite the bullet and start eating healthy. There are all sorts of healthy foods out there that are very enjoyable, but you should always get some veggies in with them. Oh, and don't think you can get off with eating potatoes and corn. For the most part, when it comes to veggie servings, avoid those two. Especially potatoes (at least if weight loss is your main goal).
And for whole grains and fruits, you'll want to keep those just a little lower in order to keep carb intake down.
They say the old woman's got the wisdom
'Cause she couldn't read the clock anymore
She said "The numbers don't represent the moments"
Says she don't see what all the ticking's for