Find fields & stores near you!
Find fields and stores
Zipcode
PbNation News
PbNation News
Community Focus
Community Focus

Reply
 
Thread Tools
Old 09-20-2008, 10:31 PM #43
Turb0 Negr0
golfwang
 
Turb0 Negr0's Avatar
 
Join Date: Dec 2006
Location: Pittsburgh
Quote:
Originally Posted by Mmmmm..Viking View Post
1 can tuna
2 bottles water
I dont get the logic other than looking like a hard ***. If im going to be limiting what I eat, I at least want the food I eat to taste decent. Plus its a lot easier to stay on a good diet when you enjoy what you eat
Turb0 Negr0 is offline   Reply With Quote
Old Sponsored Links Remove Advertisement
Advertisement
Old 09-23-2008, 12:20 AM #44
Brownpeso
SMOQUEED
 
Brownpeso's Avatar
 
Join Date: Nov 2006
Location: So Cal.
i wanted to know what would be a good breakfast?
__________________
Hey, Mr. Rager, Mr. Rager, tell me where you're going, tell me where you're headed.
I'm off on an adventure
Brownpeso is offline   Reply With Quote
Old 09-23-2008, 12:26 AM #45
AngryBarrel
Unknown
 
AngryBarrel's Avatar
 
Join Date: Nov 2006
Location: Los Angeles
Quote:
Originally Posted by Brownpeso View Post
is this a thread i can come in and look for advice about losing weight?
Most of weightlifters diets consist of extremely healthy foods that are high in protein, cut the protein a bit and it will be a great everyday diet that you don't have to heavily work out to burn.
__________________
Signature!
AngryBarrel is offline   Reply With Quote
Old 09-23-2008, 01:08 AM #46
<(//.o)> (Banned)
iBangHomie
 
Join Date: Dec 2006
Location: Liverpool, UK
Healthy, low-cal home-made protein shake for $0.60

1 cup nonfat milk/water/OJ/or soy milk
1 scoop (20g) isolated whey protein
1 frozen banana
<(//.o)> is offline   Reply With Quote
Old 09-23-2008, 02:10 AM #47
mr.cocalino
Always getting trolled...
 
mr.cocalino's Avatar
 
Join Date: Mar 2006
Location: Toronto
this is amazing. I love this thread. Thank you everyone who contributes.
__________________
-Fantasy League Champion 09-10 (rookie season): ST:S Late
-STS:F Best Fantasy Advice Giver 2009


"Originally posted by Ninja Mouse: When Mr. C does push-ups, he doesnt go up, the Earth goes down..."

"Originally posted by RamapoLax: And girls panties get soaked."
mr.cocalino is offline   Reply With Quote
Old 09-23-2008, 01:10 PM #48
emotive789
 
 
emotive789's Avatar
 
Join Date: Apr 2005
Location: houston
Quote:
Originally Posted by Brownpeso View Post
i wanted to know what would be a good breakfast?


2 packets of that with 1 cup of milk instead of water and a scoop of whey protein mixed in every morning.
__________________
emotive789 is offline   Reply With Quote
Old 09-24-2008, 06:33 AM #49
matrixkid89
lukes team sucks
 
matrixkid89's Avatar
 
Join Date: Oct 2004
Location: c mich
Stuffed green (bell) peppers:
You can use any pepper you really want to do this. Also be creative with the meat, Im going to try a fish one next.


Start by cutting the top of the pepper off and removing insides. Be sure to get all seeds out.
Next take pepper and steam for 3-5 minutes, or until tender.
Set aside for now.

Next choose your form of meat, I use turkey burger, or normal burger just depends on what I have on hand.
I add jalepanos and other peppers along with paprika, garlic powder, onion powder, and some seasoning salt.
Mix all together in pan while frying. Fry until your liking.

Next step, put cheese in the bottom of the pepper, then load it up with as much meat as you can, then put more cheese. Throw in microwave for about 30 seconds and its done.

Great little snack for anytime eating.
__________________
Eat.Lift.Train.Sleep.

"Originally posted by LostFaction15: :tup: to all of you

except for maddog, hes a doucher"
matrixkid89 is offline   Reply With Quote
Old 09-24-2008, 09:47 AM #50
RonnieColeman2
Don't Shoot! Let Em Burn!
 
RonnieColeman2's Avatar
 
Join Date: Jun 2008
Location: Republic of Texas
Quote:
Originally Posted by Brownpeso View Post
is this a thread i can come in and look for advice about losing weight?
No.

Quote:
Originally Posted by emotive789 View Post
well idk how successful this thread will be as a whole bc it hasnt been posted in since the 16th, but im sure if you ask questions somebody will respond.
You shouldnt post unless its a recipe and a good one at that.

Quote:
Originally Posted by Turb0 Negr0 View Post
I dont get the logic other than looking like a hard ***. If im going to be limiting what I eat, I at least want the food I eat to taste decent. Plus its a lot easier to stay on a good diet when you enjoy what you eat
Simplicity. If you eat every two hours, it can get a little hairy.

Quote:
Originally Posted by AngryBarrel View Post
Most of weightlifters diets consist of extremely healthy foods that are high in protein, cut the protein a bit and it will be a great everyday diet that you don't have to heavily work out to burn.
..not necessarily.
__________________
"You aint ****. But neither is anyone else."

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."

“Obsession is what lazy people call dedication”

Originally Posted By NAACP. ="Basketball in NY is probably double what football is to Texas."
LOLOLOLOLOLOLOLOLOOLOLOLOLOLOLOLOLOLOLOL
RonnieColeman2 is offline   Reply With Quote
Old 09-24-2008, 09:52 AM #51
A|ex
 
 
A|ex's Avatar
 
Join Date: Aug 2002
Location: Norway
 has been a member for 10 years
Thai Wok and tuna salads ftw.
__________________
NBM - natural bounce material
muppets?
A|ex is offline   Reply With Quote
Old 09-25-2008, 08:53 PM #52
The Villain
ehhh maybe it ok
 
The Villain's Avatar
 
Join Date: Sep 2008
Quote:
Originally Posted by Mmmmm..Viking View Post
1 can tuna
2 bottles water
Thats probably going to be the extent of my breakfast in the morning.....i still like the D-wave way of eating tuna. I think it was basically, using fingers insert half a can of tuna in your face hole, swish around with water, swallow, repeat.
__________________
Most of you will soon be Forgotten
Few will go down in History
I will go down in Infamy
The Villain is offline   Reply With Quote
Old 09-25-2008, 11:04 PM #53
Brownpeso
SMOQUEED
 
Brownpeso's Avatar
 
Join Date: Nov 2006
Location: So Cal.

what are the chances this guy can bench 300? hes 5 10 and weighs 145 max
__________________
Hey, Mr. Rager, Mr. Rager, tell me where you're going, tell me where you're headed.
I'm off on an adventure
Brownpeso is offline   Reply With Quote
Old 09-25-2008, 11:08 PM #54
dam2
____________
 
dam2's Avatar
 
Join Date: Apr 2006
Location: ottawa
I'm not going to read threw 3 pages of posts, but if you want to improve your weight lifting gains. Diet/Sleep will play a huge role, but supplement with creatine 20-30mins before you workout. You'll lift more the first time.
dam2 is offline   Reply With Quote
Old 09-25-2008, 11:57 PM #55
RonnieColeman2
Don't Shoot! Let Em Burn!
 
RonnieColeman2's Avatar
 
Join Date: Jun 2008
Location: Republic of Texas
Quote:
Originally Posted by Brownpeso View Post
[IMG]http://photos-e.ak.facebook.com/photos-ak-sf2p/v217/11/33/778975759/n778975759_628668_899.jpg[.IMG]
what are the chances this guy can bench 300? hes 5 10 and weighs 145 max
Quote:
Originally Posted by dam2 View Post
I'm not going to read threw 3 pages of posts, but if you want to improve your weight lifting gains. Diet/Sleep will play a huge role, but supplement with creatine 20-30mins before you workout. You'll lift more the first time.

Please delete your posts, both of you. Neither are recipies or discussion of them. Dam, your brilliant advice is less than common sense. Brownpeso, we dont ****ing care.
__________________
"You aint ****. But neither is anyone else."

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not."

“Obsession is what lazy people call dedication”

Originally Posted By NAACP. ="Basketball in NY is probably double what football is to Texas."
LOLOLOLOLOLOLOLOLOOLOLOLOLOLOLOLOLOLOLOL
RonnieColeman2 is offline   Reply With Quote
Old 09-26-2008, 12:20 AM #56
512
He's Ebeneezer Goode
 
512's Avatar
 
Join Date: Mar 2004
Location: Edge of the World
 has been a member for 10 years
What do you guys put in oatmeal? I like brown sugar (yeah, not exactly helpful but I'm not cuttin).
__________________
Don't worry if you see God first tell Him **** got worse.
512 is offline   Reply With Quote
Old 09-26-2008, 12:38 PM #57
kjjm4
Liberty or Death
 
kjjm4's Avatar
 
Join Date: Apr 2001
Location: Wind Ridge, PA
kjjm4 is a founding member
 has been a member for 10 years
kjjm4 has achieved Level 1 in PbNation Pursuit
kjjm4 has achieved Level 2 in PbNation Pursuit
I occasionally put fresh fruit in my oatmeal but I usually eat it plain. Once you get used to it, it's not hard to enjoy food without adding sugar, salt, or other bad **** to it.
__________________
“A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks."
-Thomas Jefferson
kjjm4 is offline   Reply With Quote
Old 09-26-2008, 02:52 PM #58
Turb0 Negr0
golfwang
 
Turb0 Negr0's Avatar
 
Join Date: Dec 2006
Location: Pittsburgh
I put vanilla whey, cinamon and cut up fruit in my oatmeal, it tastes sooooo good.


Oh and I better post a recipe before Ronnie has a **** fit

Six Pack Pizza
Lean ground beef
salt
pepper
yellow onion
red pepper
minced garlic
tomato
bbq sauce
whole wheat tortilla
pineapple (optional whether your a low carb guy or not)
white cheddar cheese


Preheat oven to 400 degrees and a non stick pan over medium heat.
Coat with cooking spray and add ground beef, season accordingly with salt pepper
Sautee until lightly brown and cooked all the way through
Add onions peppers and garlic, sautee for 1 min more
Add tomato and BBQ sauce, stir until combined and remove from heat
Spray a baking sheet with spray and place the tortilla shell on it
Spread your little concoction on it leaving about an inch on the edge for the crust
Top with pineapple and cheese and place in oven until cheese is melted- about 10 min


Nutritional Info (Per LARGE Serving)

Cal- 550
Fat- 28 g
Carbs- 21 g
Protein- 51 g

Last edited by Turb0 Negr0 : 09-26-2008 at 03:04 PM.
Turb0 Negr0 is offline   Reply With Quote
Old 09-26-2008, 03:22 PM #59
wakeboardr886
 
 
wakeboardr886's Avatar
 
Join Date: Nov 2004
Location: Long Beach
yummy
__________________
My feedback
wakeboardr886 is offline   Reply With Quote
Old 09-26-2008, 07:12 PM #60
512
He's Ebeneezer Goode
 
512's Avatar
 
Join Date: Mar 2004
Location: Edge of the World
 has been a member for 10 years
God that pizza sounds so good.

I don't normally put my whey into my oatmeal (berry blast with oatmeal? maybe)
__________________
Don't worry if you see God first tell Him **** got worse.
512 is offline   Reply With Quote
Old 09-26-2008, 07:57 PM #61
Turb0 Negr0
golfwang
 
Turb0 Negr0's Avatar
 
Join Date: Dec 2006
Location: Pittsburgh
Quote:
Originally Posted by 512 View Post
God that pizza sounds so good.

I don't normally put my whey into my oatmeal (berry blast with oatmeal? maybe)
You can't taste it really, though I would only recommend about a half scoop.
Turb0 Negr0 is offline   Reply With Quote
Old 09-29-2008, 01:09 PM #62
Waffles w/ Syrup (Banned)
Waffles are hella dank
 
Join Date: Sep 2008
Location: Waffle ville
Glass of protein DRANK
2 scoops of flavored protein
1 spoon of creatine
glass of milk

FTW

Last edited by Waffles w/ Syrup : 10-01-2008 at 01:07 PM.
Waffles w/ Syrup is offline   Reply With Quote
Old 09-29-2008, 01:40 PM #63
kjjm4
Liberty or Death
 
kjjm4's Avatar
 
Join Date: Apr 2001
Location: Wind Ridge, PA
kjjm4 is a founding member
 has been a member for 10 years
kjjm4 has achieved Level 1 in PbNation Pursuit
kjjm4 has achieved Level 2 in PbNation Pursuit
You mean a scoop, not a cup, right? A cup of protein powder is like 6-8 servings (around ~140-150 grams of protein). Even for most athletes, that's more than enough protein for a whole day.
__________________
“A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks."
-Thomas Jefferson
kjjm4 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
Forum Jump