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Old 04-19-2008, 07:57 PM #1
The Muffinator
 
 
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Best way to quicken foot speed?

so for any of you sports players in here, what is the best way to quicken your footspeed? thanks for any helpful replies
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Old 04-19-2008, 07:58 PM #2
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Old 04-19-2008, 07:58 PM #3
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Plyometrics? I know that helps your agility, so you'd think that it'd help quicken your foot speed...
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Old 04-19-2008, 07:59 PM #4
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typically, more running does.

i would try, sprints, lunges, squats, & beach runs...

or just find a really fat white kid and run with him. it'll look like you got faster..
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Old 04-19-2008, 08:00 PM #5
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Last edited by I <3 T3H BUTTSECKS : 04-19-2008 at 08:02 PM.
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Old 04-19-2008, 08:00 PM #6
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Old 04-19-2008, 08:01 PM #7
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Sports forum much?
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Old 04-19-2008, 08:02 PM #8
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Old 04-19-2008, 08:03 PM #9
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Old 04-19-2008, 08:07 PM #10
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Old 04-19-2008, 08:07 PM #11
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Old 04-19-2008, 08:08 PM #12
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Old 04-19-2008, 08:09 PM #13
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Old 04-19-2008, 08:09 PM #14
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Old 04-19-2008, 08:14 PM #15
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Old 04-19-2008, 08:16 PM #16
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Service a sleeping Doberman with a surprise butthole fondle & rimjob combo.
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Old 04-19-2008, 08:24 PM #17
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so for any of you sports players in here, what is the best way to quicken your footspeed? thanks for any helpful replies
Your gearbag sale didn't have everything I wanted...
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Old 04-19-2008, 08:25 PM #18
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speed ladders
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Old 04-19-2008, 08:29 PM #19
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Old 04-19-2008, 08:31 PM #20
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speed ladders
. worked wonders for me.
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Old 04-19-2008, 08:33 PM #21
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