Find fields & stores near you!
Find fields and stores
Zipcode
PbNation News
PbNation News
Community Focus
Community Focus

ReplyRegional Ups
 
Thread Tools
Old 04-30-2017, 03:46 PM #1
kyle4236
Ballin since 05
 
kyle4236's Avatar
 
Join Date: Dec 2006
Location: Tampa, FL
Annual Supporting Member
 has been a member for 10 years
kyle4236 owns a Planet Eclipse LVR
How to condition for the heat?

So I played today for the first time in 4 years at CFP after just moving down here almost 2 months ago. I know we arent at the height of florida heat but man. Ive gotten lazy in recent years obviosuly but the heat just drained me today quick. How did you guys who arent originally from florida condition yourselves for the heat? I kept well hydrated without overdoing it to the point of being sick but it beat me down pretty good.
__________________
Green Shadow LVR

Gun whore

Tampa Punishers
kyle4236 is offline   Reply With Quote
Old Sponsored Links Remove Advertisement
Advertisement
Old 04-30-2017, 03:50 PM #2
ShowMe482
The OG Godfather
 
ShowMe482's Avatar
 
Join Date: Apr 2017
Location: Las Vegas
Annual Supporting Member
ShowMe482 is BST Trusted
ShowMe482 is playing at Living Legends Dreaded
ShowMe482 has perfected Level 2 in PbNation Pursuit
ShowMe482 supports Ninja Paintball
Good rest, no caffiene and 2 to 1 ration of water to electrolyte replacement. These are huge. Especially the rest, weird to think of it but decreased rest can really mess with your bodies ability to react and keep your temperature and vitals regulated.

Cool rags help a lot while your playing too.


Sent from my iPhone using Tapatalk Pro
__________________
"Listen.....you smell something?"
Youtube/IG: MotoDynasty702
ShowMe482 is offline   Reply With Quote
Old 04-30-2017, 03:53 PM #3
kyle4236
Ballin since 05
 
kyle4236's Avatar
 
Join Date: Dec 2006
Location: Tampa, FL
Annual Supporting Member
 has been a member for 10 years
kyle4236 owns a Planet Eclipse LVR
Caffeine is definitely a mistake of mine then. I drink far too much soda these days and had soda at breakfast this morning. I had a decent night of sleep so im probably good there today at least. The 2 to 1 ratio seems like a very good mix to go by. Were you running on the side throughout the week more than a couple days too?
__________________
Green Shadow LVR

Gun whore

Tampa Punishers

Last edited by kyle4236 : 04-30-2017 at 03:55 PM.
kyle4236 is offline   Reply With Quote
Old 04-30-2017, 04:05 PM #4
ShowMe482
The OG Godfather
 
ShowMe482's Avatar
 
Join Date: Apr 2017
Location: Las Vegas
Annual Supporting Member
ShowMe482 is BST Trusted
ShowMe482 is playing at Living Legends Dreaded
ShowMe482 has perfected Level 2 in PbNation Pursuit
ShowMe482 supports Ninja Paintball
I'm a firefighter so I'm doing something everyday lol. Another great thing is go to gnc or a vitamin shop and get bcaa or amino acid mix. Branch aminos help keep your electrolytes in play and assist in your bodies uptake and usage. I have a hydroflask and sip on aminos aaall day. Caffeine is the worst bro.

There's a company called.amino energy. There's caffeine in with it but without the sugar and other bs that soda and such carries. You can get a boost that won't hinder you much being your throwing in electrolyte and branch aminos with it. That helped me move off energy drinks and coffee.


Sent from my iPhone using Tapatalk Pro
__________________
"Listen.....you smell something?"
Youtube/IG: MotoDynasty702
ShowMe482 is offline   Reply With Quote
Old 04-30-2017, 04:11 PM #5
kyle4236
Ballin since 05
 
kyle4236's Avatar
 
Join Date: Dec 2006
Location: Tampa, FL
Annual Supporting Member
 has been a member for 10 years
kyle4236 owns a Planet Eclipse LVR
Oh man so youre dealing with real heat. Thanks for running in to that mess. I will head by gnc later and see what they have. I had a stretch when i was serious about the gym i was able to quit soda for about 2 years but i need to kick that habit again bad
__________________
Green Shadow LVR

Gun whore

Tampa Punishers
kyle4236 is offline   Reply With Quote
Old 04-30-2017, 04:17 PM #6
ShowMe482
The OG Godfather
 
ShowMe482's Avatar
 
Join Date: Apr 2017
Location: Las Vegas
Annual Supporting Member
ShowMe482 is BST Trusted
ShowMe482 is playing at Living Legends Dreaded
ShowMe482 has perfected Level 2 in PbNation Pursuit
ShowMe482 supports Ninja Paintball
Thanks for the kind words broski! Its a good gig. Go to gnc and have them show you "amino energy". Best flavors I've tried is blueberry mojito and peach lemonade. There's probably 10 or so flavors to.chose from. 2 scoops on a 40oz hydro flash is usually what I do or buy a gallon jug of water and put 3 to 4 scoops on and sip on that all day

Let me know what ya think!


Sent from my iPhone using Tapatalk Pro
__________________
"Listen.....you smell something?"
Youtube/IG: MotoDynasty702
ShowMe482 is offline   Reply With Quote
Old 04-30-2017, 06:23 PM #7
kyle4236
Ballin since 05
 
kyle4236's Avatar
 
Join Date: Dec 2006
Location: Tampa, FL
Annual Supporting Member
 has been a member for 10 years
kyle4236 owns a Planet Eclipse LVR
Thanks man youve been a huge help im gonna look into all of it
__________________
Green Shadow LVR

Gun whore

Tampa Punishers
kyle4236 is offline   Reply With Quote
Old 04-30-2017, 06:29 PM #8
ShowMe482
The OG Godfather
 
ShowMe482's Avatar
 
Join Date: Apr 2017
Location: Las Vegas
Annual Supporting Member
ShowMe482 is BST Trusted
ShowMe482 is playing at Living Legends Dreaded
ShowMe482 has perfected Level 2 in PbNation Pursuit
ShowMe482 supports Ninja Paintball
Absolutely buddy!


Sent from my iPhone using Tapatalk Pro
__________________
"Listen.....you smell something?"
Youtube/IG: MotoDynasty702
ShowMe482 is offline   Reply With Quote
ReplyRegional Ups


Thread Tools

Posting Rules
Forum Jump