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Old 07-04-2009, 12:12 AM #337
Elsof
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Yeah please come back to Fox 4 I was gonna go, but I had the flu
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Old 07-07-2009, 04:45 PM #338
Skippy_4000
Equipment Counts.
 
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Do you know who makes the headband Federov wears over his Sandana?
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Old 07-15-2009, 01:59 PM #339
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when are we going to the bar?
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Old 07-15-2009, 02:19 PM #340
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when are we going to the bar?
HAHA, we def need to go
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Old 07-15-2009, 08:10 PM #341
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marc...I'm always there.....where the heck are you?
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Old 07-29-2009, 12:30 PM #342
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Tim, I'm wondering what kind of work-out regiment you guys adhere to? I do a lot of weight-lifting for strength and mass, I don't run because it's counter-productive. I was wondering what you think is key to peak performance?

Thanks
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Old 07-29-2009, 12:57 PM #343
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Tim, I'm wondering what kind of work-out regiment you guys adhere to? I do a lot of weight-lifting for strength and mass, I don't run because it's counter-productive. I was wondering what you think is key to peak performance?

Thanks
Nick
Drinking beers
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Old 07-29-2009, 01:02 PM #344
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Yes, lots of beer drinking haha j/k...kinda.

But, running is far from being counter productive. If you want to get HUGE and gain significant mass, then yes, cardio isn't really needed. But, if you want to train for paintball, you need cardio. Whether its for endurance, speed or quickness, you're going to need to run at some point. Since its the summer, Ryan and I play a lot of ultimate frisbee....it sounds weird, but its such a good workout. I also jog and do plyometrics for speed and quickness.

-TIM
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Old 07-29-2009, 01:23 PM #345
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May I ask what plyometric exercises you have found effective? I've read plenty on plyometrics but I haven't understood much

Thanks again
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Old 07-31-2009, 01:04 PM #346
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have you guys ever had a player named jonathin hartman?

or known as LJ?

my friends tellin ppl he played for you and i wanted to ask.
lmk please!!
thanks
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Old 08-15-2009, 01:04 PM #347
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Will the All Americans be holding any tryouts at the end of the season?
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Old 08-15-2009, 01:13 PM #348
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sorry but no
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Old 08-18-2009, 04:37 PM #349
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sorry but no
lol
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Old 08-18-2009, 04:43 PM #350
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if you back the bowling team, will you have tryouts for that?
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Old 08-19-2009, 09:50 AM #351
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tryouts for our ultimate frisbee team coming up very soon.......
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Old 08-19-2009, 03:51 PM #352
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Dude, you want me on your team. Seriously.
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Old 08-20-2009, 09:36 AM #353
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tryouts for our ultimate frisbee team coming up very soon.......
sick ha.
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Old 08-20-2009, 10:18 AM #354
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sick ha.
yeah but u have to be kind of good
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Old 08-23-2009, 09:17 PM #355
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will you win the axbl finals? lol
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Old 08-24-2009, 02:34 PM #356
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hopefully......haha
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Old 08-27-2009, 04:11 PM #357
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how do you **** a fat chick
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