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Old 01-22-2007, 09:35 PM #211
blaker615
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where are u playing college ball
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Old 01-22-2007, 09:41 PM #212
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11 stones.
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Old 01-22-2007, 09:45 PM #213
Ko_KiLlErS PB 04183
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where are u playing college ball
Probley Cal
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Originally Posted by Phant0m Chief: oh he mad that Mr. H is gettin some tang
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Old 01-22-2007, 09:55 PM #214
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Probley Cal
Good for you man, good luck.
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Old 01-22-2007, 10:09 PM #215
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Good for you man, good luck.
thanks bro
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Originally Posted by Phant0m Chief: oh he mad that Mr. H is gettin some tang
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Old 01-22-2007, 11:20 PM #216
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Whats your last name? I'll keep an eye out for you in next couple of seasons.
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Old 01-23-2007, 12:40 AM #217
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I don't believe half the **** in this thread.

I'm 17, 140 pounds, 5"9. I havn't done max but I do 5 reps of 135.
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Old 01-23-2007, 01:13 AM #218
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I don't believe half the **** in this thread



Your a wise man.
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Old 01-23-2007, 05:04 AM #219
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Whats your last name? I'll keep an eye out for you in next couple of seasons.
Cal, not southern Cal. Its a PSAC school in southern PA
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Old 01-23-2007, 09:13 AM #220
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Of course, my lifting regiment is focused squarely on getting stronger, but at the same time Im trying to lean out, so its alot more cardio. I always lift for strength, never look, I dont really care about doing things that wont make me stronger fast. Squatting is my specialty, and I can do 225 maybe about 15 times right now, but after a long hard semester at school i slacked for awhile. Now that its all done though im back to what i need to be doing.
squatting is your specialty and you only do 225 15 times? This seems odd as you said you were strong enough to bench 340? I could do 225 like 30+ times as a freshmen in hs, which is the last time I tried to do that many reps. Then I got up to about 480 at the start of junior year, but then ****ed up my knee, so I stopped until about 6 weeks ago. I'm a freshmen in college by the way.

Anyway, I'm 18, 6'2'' 280 (need to cut down to about 235-245).

My max bench is 365 and max squat is 550. I can't clean for ****. Benching is my hardest exercise, I could only do 135 as a freshman, I was about 230 then. It has taken me about 5 years to get where I am now, though I haven't maxed out in a few weeks, I think I could only do about 330 now. When I take even a short time off everything goes down pretty fast. If I take a month or two off, I will go down like 40lbs, but it comes back pretty quickly.
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Old 01-23-2007, 06:57 PM #221
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squatting is your specialty and you only do 225 15 times

225 on bench for 15, squatting, last august i did 495 for 10 reps.
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